Uploaded January 2026 | Updated September 2026, 2 days ago
Achieve your goal of healthy weight loss effortlessly with this powerful 40-minute subliminal affirmation session. Program your mind for a great body and natural metabolism..
This session uses gentle, repeated affirmations and subtle frequencies to bypass conscious resistance, helping to establish healthy eating habits, boost your self-confidence, and activate your body's natural ability to maintain a great weight
For best results, listen daily with headphones. Remember to like this video, subscribe for more transformative content, and let me know your thoughts in the comments below. mn
💫 Use this session daily to support:
A healthy body image
Natural weight release
A confident, positive mindset around your body
Deep subconscious reprogramming while you sleep
🧘♀️ Session Overview
00:46 Introduction
03:30 Affirmation List
– Subliminal audio follows
🎧 Listen with headphones while you sleep or rest. You’ll hear affirmations at first, then they will fade to subliminal audio designed to bypass your conscious mind and speak directly to your inner self.
✨ Affirmations Include:
I have a great body
I love myself
I feel great
I am naturally thin
I choose to eat what is good for my mind, body, and soul
I let go of excess body weight easily
I love and accept myself completely
(and more)
🌟 Save the Playlist to stay on track:
🔗 Think Thin Affirmations
📌 Important Notes & Safety
This recording contains subliminal affirmations layered beneath soothing music. Do not use while driving or operating machinery. For best results, listen consistently over 21–30 days.
💚 ABOUT THIS SESSION
This is a positive mind-body subliminal session designed to uplift your inner state and support natural body transformation. It is not a replacement for medical advice, but a supportive tool for holistic wellness, confidence, and self-love.
🙋 ABOUT DELILAH
I create meditations, self-hypnosis, and subliminal sessions that support healing, personal growth, and inner transformation. My goal is to help you awaken your inner light and connect with your highest potential.
🔗 EXPLORE MORE
🧘 Access all of my most popular audio sessions: bit.ly/2Dth7CO
💞 Become a Member: bit.ly/2xAVrpE
📺 MORE TO WATCH
❤️ Think Thin Affirmations: bit.ly/2BnL1Xq
❤️ Sound Healing & Frequency Therapy: bit.ly/2FdYW4F
❤️ Hypnotherapy for Transformation: bit.ly/2Dwwk6m
🎯 META DATA
Title: Great Body Naturally – Subliminal Affirmations for Body Confidence & Weight Loss
Category: Subliminal, Weight Loss Hypnosis
Tags: great body subliminal, subliminal weight loss affirmations, natural weight loss, sleep subliminals, body transformation affirmations, positive body image hypnosis, Delilah Helton
✅ TAGS (Copy-Paste)
great body subliminal,subliminal affirmations for a great body,think yourself thin subliminal,natural weight loss hypnosis,body transformation subliminal,sleep subliminal weight loss,mind body connection,body image healing,positive affirmations sleep,delilah helton,#SubliminalAffirmations,#BodyConfidence,#weightlosshypnosis,Hypnotherapy,Weight Loss,Subliminal Affirmations,Metabolism Booster,Binaural Beats,Body Confidence,Mind-Body Connection,Healthy Lifestyle.,subliminal affirmations,binaural beats,meditation music,hypnotherapy,weight loss,healthy weight loss,natural metabolism,great body naturally,body confidence,mind-body healing,lose weight fast,manifest weight loss,subliminal booster#subliminalaffirmations ,#BodyConfidence,#weightlosshypnosis
Achieve your goal of healthy weight loss effortlessly with this powerful 40-minute subliminal affirmation session. Program your mind for a great body and natural metabolism..
This session uses gentle, repeated affirmations and subtle frequencies to bypass conscious resistance, helping to establish healthy eating habits, boost your self-confidence, and activate your body's natural ability to maintain a great weight
For best results, listen daily with headphones. Remember to like this video, subscribe for more transformative content, and let me know your thoughts in the comments below. mn
💫 Use this session daily to support:
A healthy body image
Natural weight release
A confident, positive mindset around your body
Deep subconscious reprogramming while you sleep
🧘♀️ Session Overview
00:46 Introduction
03:30 Affirmation List
– Subliminal audio follows
🎧 Listen with headphones while you sleep or rest. You’ll hear affirmations at first, then they will fade to subliminal audio designed to bypass your conscious mind and speak directly to your inner self.
✨ Affirmations Include:
I have a great body
I love myself
I feel great
I am naturally thin
I choose to eat what is good for my mind, body, and soul
I let go of excess body weight easily
I love and accept myself completely
(and more)
🌟 Save the Playlist to stay on track:
🔗 Think Thin Affirmations
📌 Important Notes & Safety
This recording contains subliminal affirmations layered beneath soothing music. Do not use while driving or operating machinery. For best results, listen consistently over 21–30 days.
💚 ABOUT THIS SESSION
This is a positive mind-body subliminal session designed to uplift your inner state and support natural body transformation. It is not a replacement for medical advice, but a supportive tool for holistic wellness, confidence, and self-love.
🙋 ABOUT DELILAH
I create meditations, self-hypnosis, and subliminal sessions that support healing, personal growth, and inner transformation. My goal is to help you awaken your inner light and connect with your highest potential.
🔗 EXPLORE MORE
🧘 Access all of my most popular audio sessions: bit.ly/2Dth7CO
💞 Become a Member: bit.ly/2xAVrpE
📺 MORE TO WATCH
❤️ Think Thin Affirmations: bit.ly/2BnL1Xq
❤️ Sound Healing & Frequency Therapy: bit.ly/2FdYW4F
❤️ Hypnotherapy for Transformation: bit.ly/2Dwwk6m
🎯 META DATA
Title: Great Body Naturally – Subliminal Affirmations for Body Confidence & Weight Loss
Category: Subliminal, Weight Loss Hypnosis
Tags: great body subliminal, subliminal weight loss affirmations, natural weight loss, sleep subliminals, body transformation affirmations, positive body image hypnosis, Delilah Helton
✅ TAGS (Copy-Paste)
great body subliminal,subliminal affirmations for a great body,think yourself thin subliminal,natural weight loss hypnosis,body transformation subliminal,sleep subliminal weight loss,mind body connection,body image healing,positive affirmations sleep,delilah helton,#SubliminalAffirmations,#BodyConfidence,#weightlosshypnosis,Hypnotherapy,Weight Loss,Subliminal Affirmations,Metabolism Booster,Binaural Beats,Body Confidence,Mind-Body Connection,Healthy Lifestyle.,subliminal affirmations,binaural beats,meditation music,hypnotherapy,weight loss,healthy weight loss,natural metabolism,great body naturally,body confidence,mind-body healing,lose weight fast,manifest weight loss,subliminal booster#subliminalaffirmations ,#BodyConfidence,#weightlosshypnosis


![Astral Exploration | Astral Realm Journeys | Binaural Beats For Astral Projection and Lucid Dreaming
Astral Exploration | Astral Realm Journeys | THETA Waves For Astral Projection (ADVANCED LISTENERS)
Deep, Surreal, Intense THETA binaural beats and lucid dreaming and astral projection meditation music
FREE downloads: https://ko-fi.com/delilahhelton/shop
About This Session:
Intense Harmonic BOX 4Hz Binaural beats mixed with abstract ambient drone music. For Astral travelers and lucid dreamers.
This is an INTENSE binaural beat session. Please read the following disclaimer:
❗IMPORTANT Information and Instructions
Do not listen to this session if:
You are pregnant.
A minor (This session is designed for adult brains)
Psychotropic medication for mental disorders.
Are prone to seizures
Need to stay in an alert state of mind (when driving or operating heavy machinery)
If you have any medical conditions, please seek the advice of a physician before listening to this session.
Listening guide:
Headphones are required for this session.
Please be sure to drink water/are hydrated prior to listening to this session
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.
Keep the volume turned to a low-comfortable level
❓What is Brainwave Entrainment?
Tune your mind to new states of being through the power of sound!
Brainwave entrainment audios lets you experience ‘brain-states-on-demand’. BrainTunes sessions use binaural beats including (Delta Waves, Alpha Waves, Theta Waves, Beta Waves & Gamma Waves) to encourage and enhance relaxation, meditation, brain function and concentration.
THETA Waves - Slower brainwave entrainment best for deep relaxation, hypnotic/meditative trance, visualization, reprogramming the mind, and learning.
❗Please note
This session is not intended as a substitute for medical counseling.
This session may creates deep states of relaxation. Do not listen to this session when you need to focus such as when needing to drive a car or operate machinery.
If you are epileptic or have a serious mental disorder, ask your doctor before using this session.
Ask your doctor if you have any questions or concerns brainwave entrainment.
❣️ABOUT ME : I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in YOU by giving you the tools to use the power of your mind to do what your heart desires. Remember, you have the power within you to reach, achieve, succeed, and grow! Master your Mind, Manifest Your Reality
❤️❤️❤️
Watch More Videos:
Brainwave Entrainment, Binaural Beats,: https://bit.ly/3nt1JA4
Deep Relaxation and Meditation Brainwave Entrainment | THETA Waves: https://bit.ly/3n46iR9
Psychic Empath | 7.83 Hz THETA Brainwave Music (Awaken Your Intuitive Abilities): https://youtu.be/T1udsdroGcI
My Channels:
Subscribe To My Channel: http://youtube.com/DelilahHelton
Binaural Beats Channel: http://bit.ly/BrainTunesChannel
Connect with Me:
On the web: http://delilahhelton.com
Facebook: http://fb.com/DelilahHelton
Twitter: http://twitter.com/DelilahHeltonaz
Instagram: http://Instagram.com/DelilahHelton
Request a Session or Ask A Question:
Request A Session: http://bit.ly/SessionRequests
Ask A Question: http://bit.ly/SessionRequests
Support The Channel:
Audio Downloads: http://Shop.DelilahHelton.com
Donate: http://paypal.me/DelilahHelton
[ TAGS]
astral projection binaural beats,astral projection music,astral projection meditation,theta waves binaural beats 4hz,4hz theta beats,astral projection binaural music,binaural music for astral projection,astral travel and exploration,music for wanting to astral project,meditation music astral projection,intense astral projection,astral travel theta waves,delilah helton,delilah helton meditation,astral projection theta beats,binaural beats astral Astral Exploration | Astral Realm Journeys | Binaural Beats For Astral Projection and Lucid Dreaming](https://i.ytimg.com/vi/WzPFzFAlJq0/mqdefault.jpg)
![Live in the Present Moment - Mindfulness and Manifestation | Shift Your Mindset While You Sleep
Stop dwelling in the past or worrying about the future! Reset your mindset and choose to a life of mindfulness, to live your life in the now, in the present! Live in the present moment and begin to live a life full of happiness and fulfillment!
7-Day Happiness Challenge: https://ko-fi.com/s/fbc14b7149
Tonight’s session includes:
Relaxing binaural beat meditation music
Affirmations for for living in the present, staying present, and staying grounded
Mindful Meditations Relax you mind and body and fall into a deep, restful sleep!
Listen while you sleep! Transform yourself and your life!
❣️ABOUT ME : I write and produce hypnosis sessions, meditations, brainwave entrainment sessions, and mind-body programs. My passion is creating programs that bring out the best in others, focusing on self-improvement, goal achievement, personal success, and inner growth.
✅Website:
http://youtube.com/DelilahHelton
✅Binaural Beats Meditation Music
http://bit.ly/BrainTunesChannel
✅Request A Session or Ask A Me Question
http://bit.ly/SessionRequests
✅Free Downloads
https://ko-fi.com/delilahhelton/shop
✅Donate to the Channel
https://ko-fi.com/delilahhelton
🎗️THANK YOU FOR YOUR SUPPORT
Live in the Present Moment - While You Sleep | Shift Your Mindset: 9Hr Nightstream for Mindfulness
[Tags]
live in the present, live in the moment, living in the present moment, mindfulness, relax mind and body, reset your mindset, living, stop worry, live in the present moment meditation, in the present moment affirmations, being present, in the present moment motivation, in the present, staying present, staying grounded, meditations, affirmations, i am, i am affirmations, binaural beat music, livestream, nightstream, delilah helton, shift your mindset, listen while you sleep, 9 hours, law of attraction, manifestation, Live in the Present Moment - Mindfulness and Manifestation | Shift Your Mindset While You Sleep](https://i.ytimg.com/vi/X3Gf0udFJb4/mqdefault.jpg)

![Awaken Your Intuition and Inner Knowing - THETA Binaurals for Connecting with Your Higher Self
Awaken your intuition and inner knowing. THETA Binaural beats for Connecting with Your Higher Self
5.5HZ THETA Binaural beat meditation music for connecting with your higher self. Powerful binaural beat meditation music for accessing your inner knowing ability, raise your vibrational energy, and allow yourself to experience bliss, mystical oneness, peace, serenity and contentment. This music also encourage you to meet your higher self, help you to know yourself better.
You can use this meditation music as a background while you are sleeping, meditating, relaxing and dreaming.
This session uses 5.5hz THETA wave entrainment
[Instructions]
☑ For best results listen using headphones
☑ Keep a notebook nearby so you can journal your experience.
☑ This is a daytime meditation - Listen to this session during the morning/afternoon.
☑ Stay safe - Listen to this session in a safe place.
[Important Notes]
☒ This session contains strong binaural beats/brainwave frequencies.
☒ This session is intended to put you in a trance and may cause you to be drowsy. Do not listen to this session when you need to stay focused and alert, such as while driving or operating heavy machinery.
☒ This session is not a replacement for medical counseling, prescribed medication If you have any questions related to your health, please consult your health care professional for your best advice in all medical issues.
☒ This session is not intended to cure or diagnose an illness or disease.
[Why Brainwave Entrainment / Binaural Beats?]
Tune your mind to new states of being through the power of sound! Brainwave entrainment audios lets you experience ‘brain-states-on-demand’ by using precisely tuned frequencies and beats to encourage and enhance relaxation, meditation, brain function and concentration.
This session contains THETA Wave Brainwave entrainment.
THETA Waves: Theta waves are slower brainwaves and are best for deep relaxation, Meditation, or trance. THETA waves are also great for reprogramming the mind, accessing memories, awakening intuition, and learning.
[Credits & Special Thanks]
All Visual Media:
Envato Elements: https://bit.ly/3glY4Pj
All Audio Media (May include Affiliate Links)
Royalty Free Music by Transparent Corp
(no longer available)
All Brainwave Entrainment created by Mind Workstation
(no longer available for purchase)
[ABOUT ME]
Delilah Helton
Inner Light Meditations for Mindfulness, Awakening, and Transformation.
Connect with your deeper self, turn on your inner light, and tap into your inner wisdom! I create meditation and hypnosis mind-body programs for people to change their lives. You can stream my sessions on YouTube, Spotify, and Apple Music. Open up a world of infinite possibilities within you where you can make all your dreams can come true!
Watch More Videos:
Brainwave Entrainment, Binaural Beats,: https://bit.ly/3nt1JA4
Deep Relaxation and Meditation Brainwave Entrainment | THETA Waves: https://bit.ly/3n46iR9
Psychic Empath | 7.83 Hz THETA Brainwave Music (Awaken Your Intuitive Abilities): https://youtu.be/T1udsdroGcI
To replay, Awaken Your Intuition and Inner Knowing - THETA Binaurals for Connecting with Your Higher Self Click here: https://youtu.be/XnzawYNZ4oA
My Youtube Channels:
Subscribe To My Channel: http://youtube.com/DelilahHelton
Binaural Beats Channel: http://bit.ly/BrainTunesChannel
Connect with Me On Social:
My Website: http://delilahhelton.com
Facebook Page: http://fb.com/DelilahHelton
Instagram: http://Instagram.com/DelilahHelton
Stream Online:
Purchase: https://bit.ly/2XiYH6s
Free Downloads: https://ko-fi.com/delilahhelton/shop
Listen on Spotify: https://spoti.fi/3C5osq8
Listen on Apple Music: https://apple.co/3C9w0Za
Buy/Download Sessions:
Purchase: https://bit.ly/2XiYH6s
Download Bandcamp: https://bit.ly/396kJvW
Donate and Support the Channel:
Donate: http://ko-fi.com/delilahhelton
[MetaData]
Awaken Your Intuition and Inner Knowing - THETA Binaurals for Connecting with Your Higher Self
[Tags]
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#InnerKnowing #HigherSelf #THETA #BinauralBeats Awaken Your Intuition and Inner Knowing - THETA Binaurals for Connecting with Your Higher Self](https://i.ytimg.com/vi/XnzawYNZ4oA/mqdefault.jpg)




