GRAPPLING HOUR with Liz Hwang @GrapplingHour

GRAPPLING HOUR with Liz Hwang @GrapplingHour

Uploaded July 2026 | Updated September 2026, 1 week ago

We’ve got Harlmet Free Fight 3, the recent NY Open winner, and main eventer LIZ HWANG. Let’s get to know her today.

#BJJ #JiuJitsu #HarlemFreeFight

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GRAPPLING HOUR with Liz Hwang