Uploaded May 2026 | Updated September 2026, 2 weeks ago

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This upper body slider workout proves that strength and grace can coexist. Takara helps you develop strong arms and shoulders through slow, intentional movements that challenge your balance and focus. meanwhile, Certified Nutritionist and Herbalist, Danielle Jones shares natural ways to detox the body, emphasizing God's design for cleansing and renewal from the inside out.

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This program is produced by CTN.
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CTN Christian Television Network produced program and recorded in Clearwater, Florida.