Uploaded June 2026 | Updated September 2026, 1 week ago

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This beautiful guided meditation by Swami Tadatmananda was first published on a CD many years ago, and is now being made freely available. The technique employed is nama smarana, remembrance of the sacred names, "Govinda Narayana Gopala Narayana," which are recited here with a deeply moving raga.

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit. For more information, please see: arshabodha.org