Uploaded April 2020 | Updated September 2026, 2 weeks ago

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Hey guys..waddapppp??!!!!!!!!!!!!
Along with a balanced healthy lifestyle, proper skincare and treatments that are right for each individual and their needs, a balanced nutritious diet is also key - What you eat & drink has some impact on your skin in my opinion. It can trigger and cause flare ups.

READS:

ncbi.nlm.nih.gov/pmc/articles/PMC3583891

acne.org/the-tenuous-relationship-between-dairy-and-acne.html

aad.org/public/diseases/acne/causes/diet




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