Uploaded May 2025 | Updated September 2026, 1 week ago

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My name is Stephen Ross, and I am the Anime Trainer. Back in 2007, I started a blog called Real Anime Training to share my love of fitness with my fellow weebs. In 2012, I got my certification to be a personal trainer, and ever since then I have worked to educate and train people who are inspired by anime. It doesn't matter if you were inspired by Goku's training on the way to Namek, Baki's determination to beat his father, or Naruto's unwavering desire to become the Hokage. There is an anime-inspired workout program for you here.

POPULAR WORKOUTS
🏋️ Goku's 100x Gravity Room Workout - youtube.com/watch?v=rx7P95VOtCU
😁 Naruto's Early Training - youtube.com/watch?v=6qgEG8TGEjE&
😠 The Iron Will Training of Baki Hanma - youtube.com/watch?v=nK_oDIMuBL4
🥊 Ippo's Basic Boxing Program - youtube.com/watch?v=h8f396jCtm4&
💪 Broly's Body-Building Program - youtube.com/watch?v=02EU6t2HFHI&
🧘 Luffy The Rubber Man's Flexibility Training - youtube.com/watch?v=kahWzLInm9k&
🗡️ Guts' Daily Routine - youtube.com/watch?v=lY4y2MLemzM&