Uploaded June 2016 | Updated September 2026, 3 hours ago
In this video we finish up Elena's personal vegan recovery with an emphasis on the role of B12 in health. We touch on supplementation in general, macro nutrients, ethics, and the most effective way to invite people to a vegan lifestyle. Elena also offers some tips for beginners as well as well as her experience cultivating her business.
You can find Elena on her web site: vega-licious.com
In this video we finish up Elena's personal vegan recovery with an emphasis on the role of B12 in health. We touch on supplementation in general, macro nutrients, ethics, and the most effective way to invite people to a vegan lifestyle. Elena also offers some tips for beginners as well as well as her experience cultivating her business.
You can find Elena on her web site: vega-licious.com










