Uploaded March 2026 | Updated September 2026, 2 days ago

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Hi everyone!

Join us for our last few days of pregnancy and our first vlog as a family of three ❤️

So Helena Dance Fitness - Broadway Boogie On Demand - gymcatch.com/app/provider/7168/on-demand

Visit Our Etsy Store: etsy.com/uk/shop/SoHelenaandMartyn

Visit Our Spreadshop: sohelenamartyn.myspreadshop.net

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ko-fi.com/sohelenamartyn

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DISCOUNT CODES FOR YOU :) (Ad- Affiliate links)

Very Neko ( use our code 'SOHELENA' for 5% off) - https://prf.hn/l/q5y18aq
Gousto (Use it to get 70% off your first box) - gousto.co.uk/raf?
promo_code=HELEN45344920&utm_source=iosapp&raf_messaging=true
Estrid Razor (70% off a starter kit) - estrid.com/uk/referral/redeem
Wild Deodrant (get a free case) - tinyurl.com/mp9ttnpr
The Candy Queen Sweets (use code 'helenaandmartyn10' for 10% off) - thecandyqueen.co.uk

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WHERE TO FIND US:

HELENA INSTAGRAM - instagram.com/helenasowe_
HELENA TWITTER - twitter.com/helenasowe
HELENA TIK TOK - tiktok.com/@hsowe
MARTYN INSTAGRAM - instagram.com/martyn.bell
MARTYN TWITTER - twitter.com/m4rtynbell
MARTYN TIKTOK - tiktok.com/@martyn.bell

MUSIC & EFFECTS FEATURED :

epidemicsound.com