Mindset Persistence | Go Big Create Wealth and Impact the World - Steven Kotler with Tom Bilyeu (IQ 44) @MindsetPersistence | Uploaded September 2019 | Updated October 2024, 19 hours ago.
Tom's guest for this episode is Steven Kotler, an American author, journalist, and entrepreneur. His articles have appeared in over 70 publications, including The New York Times Magazine, LA Times, Wired, Time Magazine, GQ, Discover, Popular Science, Outside, Men’s Journal, Details, and National Geographic Adventure. He is best known for his non-fiction books, including the New York Times bestseller Abundance, A Small Furry Prayer, West of Jesus, Bold, The Rise of Superman and Stealing Fire.
This is episode 44 of Inside Quest, Tom Bilyeu's previous interview show, first released on Feb 10, 2016.
Show notes and quotes:
✔ 2:15 - What made you write a book called "Tomorrowland"?
✔ 5:00 - What are hoping that people take away from "Tomorrowland"?
👀 Steven's book "Tomorrowland: Our Journey From Science Fiction to Science Fact" was published on May 12, 2015, to the same great acclaim as his previous works.
✔ 6:30 - Walk people through, an abbreviated version of what you discover surfing through Lyme Disease?
👀 300,000 people are diagnosed with Lyme Disease each year in the US, with cases concentrated in the northeast and upper midwest.
✔ 12:00 - Is there a cocktail of behaviors we can all use in our own lives that allow us to push the limits?
✔ 14:40 - Don't take your emotions to personally.
✔ 16:30 - What's going on, on an emotional level, that creates that feeling? How can people learn to recognize does triggers and then take control of that?
👀 The Flow Genome Project is a trans-disciplinary, international organization committed to mapping the genome of flow by 2020 and open sourcing it to everyone.
👀 22:15 - Box Breathing, or Four-Square Breathing, is a simple exercise that retrains your nervous system to breath properly. (no actual box required!)
👀 27:30 - "Neurobiology" is a branch of the life sciences that deals with the anatomy, physiology, and pathology of the nervous system.
👀 Dopamine is a brain chemical involved in movement, motivation, reward, and addiction. Nearly all drug abuse directly or indirectly increases dopamine production.
👀 Norepinephrine is released predominantly from the ends of sympathetic nerve fibers to increase muscle contraction and heart rate, both vital to the "fight-or-flight" response.
✔ 32:40 - Before we run out of time I want to talk about hedonic set points and why they matter?
###############
You can check Steven book's on Amazon:
📕 Tomorrowland (amzn.to/2YjQhqE)
📕 The Rise of Superman: Decoding the Science of Ultimate Human Performance (amzn.to/2LDnDyH)
📕 Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work (amzn.to/2LFwMH5)
##############
About Tom Bilyeu 👌
Tom's new project is Impact Theory:
Web site: impacttheory.com
youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA
Tom's guest for this episode is Steven Kotler, an American author, journalist, and entrepreneur. His articles have appeared in over 70 publications, including The New York Times Magazine, LA Times, Wired, Time Magazine, GQ, Discover, Popular Science, Outside, Men’s Journal, Details, and National Geographic Adventure. He is best known for his non-fiction books, including the New York Times bestseller Abundance, A Small Furry Prayer, West of Jesus, Bold, The Rise of Superman and Stealing Fire.
This is episode 44 of Inside Quest, Tom Bilyeu's previous interview show, first released on Feb 10, 2016.
Show notes and quotes:
✔ 2:15 - What made you write a book called "Tomorrowland"?
✔ 5:00 - What are hoping that people take away from "Tomorrowland"?
👀 Steven's book "Tomorrowland: Our Journey From Science Fiction to Science Fact" was published on May 12, 2015, to the same great acclaim as his previous works.
✔ 6:30 - Walk people through, an abbreviated version of what you discover surfing through Lyme Disease?
👀 300,000 people are diagnosed with Lyme Disease each year in the US, with cases concentrated in the northeast and upper midwest.
✔ 12:00 - Is there a cocktail of behaviors we can all use in our own lives that allow us to push the limits?
✔ 14:40 - Don't take your emotions to personally.
✔ 16:30 - What's going on, on an emotional level, that creates that feeling? How can people learn to recognize does triggers and then take control of that?
👀 The Flow Genome Project is a trans-disciplinary, international organization committed to mapping the genome of flow by 2020 and open sourcing it to everyone.
👀 22:15 - Box Breathing, or Four-Square Breathing, is a simple exercise that retrains your nervous system to breath properly. (no actual box required!)
👀 27:30 - "Neurobiology" is a branch of the life sciences that deals with the anatomy, physiology, and pathology of the nervous system.
👀 Dopamine is a brain chemical involved in movement, motivation, reward, and addiction. Nearly all drug abuse directly or indirectly increases dopamine production.
👀 Norepinephrine is released predominantly from the ends of sympathetic nerve fibers to increase muscle contraction and heart rate, both vital to the "fight-or-flight" response.
✔ 32:40 - Before we run out of time I want to talk about hedonic set points and why they matter?
###############
You can check Steven book's on Amazon:
📕 Tomorrowland (amzn.to/2YjQhqE)
📕 The Rise of Superman: Decoding the Science of Ultimate Human Performance (amzn.to/2LDnDyH)
📕 Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work (amzn.to/2LFwMH5)
##############
About Tom Bilyeu 👌
Tom's new project is Impact Theory:
Web site: impacttheory.com
youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA
