Uploaded July 2026 | Updated September 2026, 3 weeks ago
GLP-1: Trigger Whoosh Effect For GLP1 Weight Loss (Part 2)! Whether you are on Zepbound, Wegovy, Foundayo, semaglutide or tirzepatide, a gp1 weight plateau is frustrating! Solution activated! 👉Get FAV Magnesium Bundle: (USE CODE: QUEEN for discount) bioptimizers.com/queen 👉Get Berberine & Digestive Enzyme Masszymes (USE CODE: QUEEN for discount) bioptimizers.com/queen
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🧮Calorie Calculator:
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*Not medical advice, talk to your own healthcare provider.
FREE Tirzepatide Meal Plan:
countessofshopping.com/tirzepatide-meal-plan
00:00 - Introduction to the GLP-1 Whoosh Effect 01:27 - The Science of Muscle vs. Fat Loss 02:20 - Why Strength Training is Non-Negotiable 03:15 - Muscle Gain Expectations: Men vs. Women 04:24 - BMR vs. Active Calorie Burn 05:51 - The V6 Engine Analogy for Metabolism 07:05 - Total Daily Energy Expenditure (TDEE) Explained 07:57 - Magnesium Breakthrough for Muscle Recovery 09:01 - The 38-Hour Post-Workout Afterburn Effect 10:05 - Tracking Inputs vs. Scale Outputs 11:24 - 6-Month Weight Training Roadmap 13:14 - Overcoming the Fear of Frailty 14:11 - 3 Rules to Maximize Your Results 16:47 - The Importance of a Slight Calorie Surplus 18:51 - The Long-Term Snowball Effect 21:18 - Using the Right Tools & Scales 23:32 - Breaking Generational Blocks Around Lifting 25:52 - Accountability & Final Encouragement 29:05 - Emoji of the Day & Community Updates
================================
★ Instagram:
instagram.com/countessofshopping
TikTok:
@countessofshopping
BUSINESS INQUIRIES:
countessoflowcarb@gmail.com
===============================
Countess of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
--
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
As an Amazon Associate I earn from qualifying purchases.
#glp1 #semaglutide #tirzepatide
GLP-1: Trigger Whoosh Effect For GLP1 Weight Loss (Part 2)! Whether you are on Zepbound, Wegovy, Foundayo, semaglutide or tirzepatide, a gp1 weight plateau is frustrating! Solution activated! 👉Get FAV Magnesium Bundle: (USE CODE: QUEEN for discount) bioptimizers.com/queen 👉Get Berberine & Digestive Enzyme Masszymes (USE CODE: QUEEN for discount) bioptimizers.com/queen
✅Zepbound Amazon Favorites👉
amzlink.to/az0LTAigRC0gB
🦩FREE ZEPBOUND WEIGHT LOSS, TIRZEPATIDE, SEMAGLUTIDE & WEGOVY (COUNTESS) GROUP: countessofshopping.com/group
Amazon Weekly (changes) Deals:
amzlink.to/az05mvejjxyqn
🙌Best Compound & Telehealth Company (USE CODE: QUEEN):
joinfridays.com/?via=queen
🥤FREE STICKS WITH ANY LMNT ELECTROLYTE PURCHASE:
drinklmnt.com/queen
👉Get FAV Digestive Enzymes Masszymes: (USE COUPON CODE: COUNTESS for discount) amzlink.to/az0vvGuX3Vj5w
Loose Skin Body Cream: amzlink.to/az0AebI934HI0
🍫SHOP FAV ZEPBOUND ITEMS (discount codes):
countessofshopping.com/shop
🍹Clean Simple Eats Protein Powder, Collagen, Greens, Clear Protein (use savings code QUEEN): glnk.io/54jl/elizabeth6yg
💄Amazon Beauty List:
amzlink.to/az0C2brJGwF9X
🥤Electrolytes: FREE 8 STICKS WITH ANY LMNT ELECTROLYTE DRINK MIX PURCHASE: drinklmnt.com/queen
👉FAV Daily Vitamin (Use Code QUEEN at checkout):
dailygem.com/QUEEN
👉 Zepbound side effect tracker:
countessofshopping.com/how-to-inject-zepbound
🥨Zepbound Snacks On The Go List:
amzlink.to/az05BeZSlgn21
🧮Calorie Calculator:
countessofshopping.com/mounjaro-calories
🍫Built Protein Bar (use code QUEEN25 for extra savings):
https://builtbar.com?baapp=QUEEN25
🥤SHOP PROTEIN DRINKS (use savings code: QUEEN)
glnk.io/54jl/elizabeth6yg
*Not medical advice, talk to your own healthcare provider.
FREE Tirzepatide Meal Plan:
countessofshopping.com/tirzepatide-meal-plan
00:00 - Introduction to the GLP-1 Whoosh Effect 01:27 - The Science of Muscle vs. Fat Loss 02:20 - Why Strength Training is Non-Negotiable 03:15 - Muscle Gain Expectations: Men vs. Women 04:24 - BMR vs. Active Calorie Burn 05:51 - The V6 Engine Analogy for Metabolism 07:05 - Total Daily Energy Expenditure (TDEE) Explained 07:57 - Magnesium Breakthrough for Muscle Recovery 09:01 - The 38-Hour Post-Workout Afterburn Effect 10:05 - Tracking Inputs vs. Scale Outputs 11:24 - 6-Month Weight Training Roadmap 13:14 - Overcoming the Fear of Frailty 14:11 - 3 Rules to Maximize Your Results 16:47 - The Importance of a Slight Calorie Surplus 18:51 - The Long-Term Snowball Effect 21:18 - Using the Right Tools & Scales 23:32 - Breaking Generational Blocks Around Lifting 25:52 - Accountability & Final Encouragement 29:05 - Emoji of the Day & Community Updates
================================
★ Instagram:
instagram.com/countessofshopping
TikTok:
@countessofshopping
BUSINESS INQUIRIES:
countessoflowcarb@gmail.com
===============================
Countess of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
--
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
As an Amazon Associate I earn from qualifying purchases.
#glp1 #semaglutide #tirzepatide
