Adam Ondra | Give me something hard | Bouldering training by Adam Ondra @AdamOndra | Uploaded June 2021 | Updated October 2024, 2 hours ago.
I have definitely spent a lot of time at Hangar gym this spring, having numerous sessions on competition style boulders and most of the time, taking advantage of making a comp simulation. That means taking a timer, set 4 or 5 minutes pear each boulder problem and trying to send as many tops as possible. Take a look at one of the simulations in the following video.

Timecodes
0:00 - Intro
0:19 - Route setters
0:38 - Boulder #1 infographics and commentary
1:00 - Boulder #1 climbing
1:30 - Boulder #2 infographics and commentary
1:51 - Boulder #2 climbing
3:33 - Boulder #3 infographics and commentary
3:56 - Boulder #3 climbing
4:32 - Boulder #4 infographics and commentary
4:42 - Boulder #4 climbing
5:59 - Boulder #5 infographics and commentary
6:16 - Boulder #5 climbing
7:13 - Boulder #6 infographics and commentary
7:33 - Boulder #6 climbing
8:55 - Final comments, outro

Climbing shoes Adam used in this video: La Sportiva Theory
lasportiva.com/alpencore/geolocalize/url?type=general&request=theory

ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA

Get yourself amazed by beautiful pictures in my photobook - AO Book:
youtu.be/j5ApWMVBFQg

Have you seen this video of mine ?!
youtu.be/JPsWEr_v_ak

STORY BY
ADAM ONDRA

ROUTE SETTERS
ŠTĚPÁN STRÁNÍK
ŠTĚPÁN VOLF

FILMED & EDITED BY
LACO KORBEL

PRODUCTION
JAN VERNER
JAKUB PÍNA
KATEŘINA KUŘÁTKOVÁ

SUBTITLES BY
JARKA MARČEKOVÁ

EXECUTIVE PRODUCER
PAVEL BLAŽEK

SONGLIST
Cosmo - Alley Oop
ArtMaks - Time Bomb
Flash Fluharty - Snakeskin Shaker
Tea Time - Born to Be Strong

© 2021 AO PRODUCTION S.R.O.

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