Uploaded June 2025 | Updated September 2026, 2 weeks ago
As the weather is starting to heat up, try cooling down with this Ginger Berry Breathe* Refresher!
Mix in Host Defense® Breathe* extract and support graceful breathing and easy respiration.*
Ginger Berry Breathe* Refresher
Time: 5 minutes | 1 Serving
1 mL Host Defense® Breathe* liquid extract
2 Tbsp lime juice (fresh or bottled)
1 tsp honey or sweetener of choice
5-8 blueberries (fresh or frozen)
2-3 fresh mint leaves
¾ cup ginger-flavored sparkling water (or ginger beer)
1 dash alcohol free bitters (optional)
1 ounce ginger syrup or juice (optional)
Handful of ice
DIRECTIONS
Step 1: Pour lime juice into a glass. Add honey or sweetener of choice and stir until dissolved.
Step 2: Add Host Defense Breathe*, blueberries, mint leaves, and optional ginger juice and bitters.
Step 3: Gently muddle.
Step 4: Stir in ginger-flavored sparkling water, add ice, and enjoy!
#reishi #cordyceps #chaga #mycelium #drinkrecipe #hostdefensebreathe *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
As the weather is starting to heat up, try cooling down with this Ginger Berry Breathe* Refresher!
Mix in Host Defense® Breathe* extract and support graceful breathing and easy respiration.*
Ginger Berry Breathe* Refresher
Time: 5 minutes | 1 Serving
1 mL Host Defense® Breathe* liquid extract
2 Tbsp lime juice (fresh or bottled)
1 tsp honey or sweetener of choice
5-8 blueberries (fresh or frozen)
2-3 fresh mint leaves
¾ cup ginger-flavored sparkling water (or ginger beer)
1 dash alcohol free bitters (optional)
1 ounce ginger syrup or juice (optional)
Handful of ice
DIRECTIONS
Step 1: Pour lime juice into a glass. Add honey or sweetener of choice and stir until dissolved.
Step 2: Add Host Defense Breathe*, blueberries, mint leaves, and optional ginger juice and bitters.
Step 3: Gently muddle.
Step 4: Stir in ginger-flavored sparkling water, add ice, and enjoy!
#reishi #cordyceps #chaga #mycelium #drinkrecipe #hostdefensebreathe *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
