Getting the Year Off to a Good Start with Cathrine Duffy and Kristi Ladowski @stonybrooku
Getting the Year Off to a Good Start with Cathrine Duffy and Kristi Ladowski  @stonybrooku
Uploaded September 2025 | Updated September 2026, 2 weeks ago
Welcome to our podcast series where we address crucial topics impacting our campus and community.

Hosts: Judi Brown Clarke, Vice President of Equity & Inclusion and Chief Health Equity Officer; and Rick Gatteau, Vice President of Student Affairs at Stony Brook University.

In Episode 1 of Season 2, physical, mental, and emotional health tips are shared, including the importance of exercise, water intake, healthy eating, social time, quiet time, sleep, and spending time outdoors.

We are joined by expert guests:

Cathrine Duffy — Director of Healthier U at Stony Brook University — and Kristi Ladowski — Associate Director of Injury Prevention and Community Program Integration at Stony Brook University Hospital.
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Getting the Year Off to a Good Start with Cathrine Duffy and Kristi Ladowski

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