Uploaded August 2026 | Updated September 2026, 2 weeks ago
If you want to support me and this channel, check my Patreon page. Lots of exclusive contents awaits you there!
PATREON - patreon.com/MalaguttiFederico
0:00 Intro
0:27 Fingers
2:41 Losing Nails
5:45 muscle spasms
10:15 Feet and Ankles
13:10 Knees
16:40 Concussions
21:00 Almost Lost an EYE
23:40 Teeth
27:10 Neck injuries
29:34 Hips
33:28 Patella
Follow me on:
Instagram - instagram.com/federicomalagutti
Facebook - facebook.com/MalaguttiMartialArts
Twitter - twitter.com/Fede_Duellist
Wordpress Blog - fedemalablog.wordpress.com
Tumblr - tumblr.com/blog/malaguttifederico
Camera: facebook.com/elisetti.art
Hey, do you like HEMA and Animals too, give a look to this HEMAnimals themed merchandise:
redbubble.com/people/ElisaZanoliArt/shop
#TheSwordsmanOfTheDale #HEMA #historicalfencing
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
If you want to support me and this channel, check my Patreon page. Lots of exclusive contents awaits you there!
PATREON - patreon.com/MalaguttiFederico
0:00 Intro
0:27 Fingers
2:41 Losing Nails
5:45 muscle spasms
10:15 Feet and Ankles
13:10 Knees
16:40 Concussions
21:00 Almost Lost an EYE
23:40 Teeth
27:10 Neck injuries
29:34 Hips
33:28 Patella
Follow me on:
Instagram - instagram.com/federicomalagutti
Facebook - facebook.com/MalaguttiMartialArts
Twitter - twitter.com/Fede_Duellist
Wordpress Blog - fedemalablog.wordpress.com
Tumblr - tumblr.com/blog/malaguttifederico
Camera: facebook.com/elisetti.art
Hey, do you like HEMA and Animals too, give a look to this HEMAnimals themed merchandise:
redbubble.com/people/ElisaZanoliArt/shop
#TheSwordsmanOfTheDale #HEMA #historicalfencing
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
