Uploaded March 2025 | Updated September 2026, 2 weeks ago

---

Check out the Masterclass course: norcal-cycling.com/couch-to-crit (scholarships are available)

Thank you Zwift for sponsoring this content

Stay updated with weekly bike racing commentary, tips, and strategy by subscribing:
bit.ly/2wUTrJd

My Strava:
strava.com/athletes/50137

Performance Bike helps support this channel:
performancebike.com

Instagram:
instagram.com/norcal.cycling

Send Coaching and Collaboration related questions to:
jeff@norcal-cycling.com