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Modern Healthspan | Geranylgeraniol & Vitamin K2 - Why We Need Them | Dr Barrie Tan Episode 3 @ModernHealthspan | Uploaded 5 months ago | Updated 3 hours ago
Here Dr Tan talks about how K2 is made in the body and the different forms of K2, specifically MK4 and MK7. Humans only make MK4
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Chapters
00:00 Vitamin K in humans
04:15 Making MK4
08:26 GG & testosterone
10:25 MK4 for osteoporosis
13:00 MK4 & calcium

Links in this video
American River Nutrition https://americanrivernutrition.com/
Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/
You can download with the code Modern Healthspan
GG Article
https://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Potential role of geranylgeraniol in managing statin-associated muscle symptoms: a COVID-19 related perspective
https://pubmed.ncbi.nlm.nih.gov/38046949/

Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the worlds foremost experts, credited with commercializing tocotrienol in 3 major natural sources palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!

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#gg #k2 #barrietan
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Geranylgeraniol & Vitamin K2 - Why We Need Them | Dr Barrie Tan Episode 3 @ModernHealthspan