Uploaded September 2023 | Updated September 2026, 1 week ago

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How can you tap into all the potential inside of you, no matter the stakes? George Mumford, world renowned psychologist, mindfulness & elite performance expert, speaker, and author went from being a struggling addict to a mindfulness coach for legendary athletes like Michael Jordan and Kobe Bryant. He shares the techniques that helped them become champions, like how to move into flow, say yes to adversity, choose the response that aligns with your highest self, and unlock your full capacity.

- Doors close today to Amy Porterfield's Digital Course Academy! cathyheller.com/amy

- Get your copy of George's book, Unlocked georgemumford.com
- Watch George's "At Home with George" series on YouTube youtube.com/@GeorgeMumfordOfficial/videos
- Follow George on Instagram @george.mumford

- Listen to The Cathy Heller Podcast on Apple Podcasts apple.co/2JjyyM1 or Spotify spoti.fi/3bKK13W
- Follow Cathy on Instagram instagram.com/cathy.heller