Uploaded May 2026 | Updated September 2026, 3 weeks ago
For nearly a century, the weekly broadcast of Music & the Spoken Word has begun with five words, sung by The Tabernacle Choir. Those five words serve as a prelude to each week’s program—as the Choir and Orchestra prepare to offer their talents, their hearts, and their faith to the world.
The words are “Gently raise the sacred strain.” The verse—though not sung by the Choir—continues:
For the Sabbath’s come again
That man may rest, …
And return his thanks to God
For his blessings to the blest.
As I’ve listened to those words—“Gently raise the sacred strain”—week after week, I’ve increasingly come to appreciate their meaning, both literal and symbolic.
Of course, a strain, musically speaking, is a short melody or musical phrase. But the word strain can also mean pressure, a burden, or something difficult to bear.
And so, each week as those words are sung, I’ve felt that not only are the Choir and Orchestra striving to gently offer a sacred melody to heaven, but their music also invites each of us to quietly lift our own burdens and strains to heaven, asking God to help us, to lift us, and to strengthen us.
We all carry strains of one kind or another, or even multiple ones. Some are burdened by sickness, loneliness, or despair. Others carry worry for loved ones at the crossroads of important decisions. And still others feel the heavy strains of anxiety or depression.
Regardless of the strains that weary us, as we faithfully raise our burdens to God and seek His help, we can feel His power and find rest. As the psalmist said, “Cast thy burden upon the Lord, and he shall sustain thee.”
In the United States, Memorial Day weekend is a time to remember those who gave their lives in service for their country. In their sacrifice, we recognize another kind of sacred strain—one borne for the blessing of others—and we honor these courageous people with quiet gratitude.
The strains we offer to heaven—whether sung out loud in praise or voiced silently from our hearts, are sacred to God. He knows us. He sustains us. And He loves us. In Him we find rest.
For nearly a century, the weekly broadcast of Music & the Spoken Word has begun with five words, sung by The Tabernacle Choir. Those five words serve as a prelude to each week’s program—as the Choir and Orchestra prepare to offer their talents, their hearts, and their faith to the world.
The words are “Gently raise the sacred strain.” The verse—though not sung by the Choir—continues:
For the Sabbath’s come again
That man may rest, …
And return his thanks to God
For his blessings to the blest.
As I’ve listened to those words—“Gently raise the sacred strain”—week after week, I’ve increasingly come to appreciate their meaning, both literal and symbolic.
Of course, a strain, musically speaking, is a short melody or musical phrase. But the word strain can also mean pressure, a burden, or something difficult to bear.
And so, each week as those words are sung, I’ve felt that not only are the Choir and Orchestra striving to gently offer a sacred melody to heaven, but their music also invites each of us to quietly lift our own burdens and strains to heaven, asking God to help us, to lift us, and to strengthen us.
We all carry strains of one kind or another, or even multiple ones. Some are burdened by sickness, loneliness, or despair. Others carry worry for loved ones at the crossroads of important decisions. And still others feel the heavy strains of anxiety or depression.
Regardless of the strains that weary us, as we faithfully raise our burdens to God and seek His help, we can feel His power and find rest. As the psalmist said, “Cast thy burden upon the Lord, and he shall sustain thee.”
In the United States, Memorial Day weekend is a time to remember those who gave their lives in service for their country. In their sacrifice, we recognize another kind of sacred strain—one borne for the blessing of others—and we honor these courageous people with quiet gratitude.
The strains we offer to heaven—whether sung out loud in praise or voiced silently from our hearts, are sacred to God. He knows us. He sustains us. And He loves us. In Him we find rest.


![A Special Message from Elder Dube: Finding Joy in Jesus Christ
Join us for this meaningful episode that brings together voices from around the world in a message of hope, connection, and love.
Brothers and Sisters! What a joy to be with you today! You, my dear friends from my sweet home of Africa! It is a great privilege to be with you today, wherever you are listening around the world. My remarks are centered on finding Joy in Jesus Christ.
Did you feel the joy radiating from the eyes of those pre-recorded choirs in South Africa, Ghana, Kenya, Nigeria, and Zimbabwe? I felt the love of our Father in Heaven through those choirs and the Tabernacle Choir. “God knows us personally, and He loves us more than we can comprehend.” He also knows who we are becoming.
As we reflect on the song they sang, we are reminded of our daily challenges: physical pain and anguish, our weaknesses and shortcomings, fears, regrets, despair and desperation, the injustices we face, and the emotional distress that besets us. The hymn How Firm a Foundation reminds us our Savior suffered the pain of what we are going through. He loves us and promises, “Look unto me in every thought; doubt not, fear not.” “I am with thee,” That promise of joy is real.
Can you see how the second verse speaks of us, in every season of life?
In every condition—in sickness, in health,
In poverty’s vale or abounding in wealth,
At home or abroad, on the land or the sea
As thy days may demand, so thy succor shall be.
When storms of life come—when drought comes, when work is scarce, when sickness visits our homes—when repentance is needed—we look to Him. He walked a harder road than any of us, and He did it for us. “Who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of God.”
May we embrace the Savior’s invitation and find joy in our lives and in the lives of our loved ones: “If ye keep my commandments, ye shall abide in my love: … These things have I spoken … that your joy might be full.”
Joy is not a prize for people whose lives are easy. It is a gift to people who walk with Christ, even through hardship. As our prophet, Dallin H. Oaks said, “Only in Christ can our joy be full.”
To His disciples, Jesus promised: “Your heart shall rejoice, and your joy no man taketh from you.” He then invited us: “Ask, and ye shall receive, that your joy may be full.”
Life in Africa is beautiful, and life in Africa can be hard. But focusing on eternal life and the plan of happiness helps us find joy amidst challenges. Jesus is the center of that plan. When we look to Him, fear is replaced with faith. Sorrow is lifted by hope.
Consider this promise in the third verse of the song we just heard: Fear not, I am with thee; oh, be not dismayed.
For I am thy God and will still give thee aid.
I’ll strengthen thee, help thee, and cause thee to stand
Upheld by my righteous, … omnipotent hand.
President Oaks taught: “Joy is more than happiness. Joy is the ultimate sensation of wellbeing. It comes from being complete and in harmony with our Creator and his eternal laws.” Happiness depends on circumstances. Joy depends on Christ. When we are in harmony with Him, we feel whole—even during trials. In this life, we can experience divine joy, and in the next life, we can have fulness of joy; ... even as the Father hath given [Jesus Christ] fulness of joy.
President Russell M. Nelson taught: “When the focus of our lives is on Jesus Christ and His gospel, we can feel joy regardless of what is happening—or not happening—in our lives.”
I testify that Jesus Christ lives. He is our Savior. His Atonement and resurrection are real. Because of Him, we can have peace in our hearts and joy in our homes—from Cape Town to Cairo, from Lagos to Lusaka, from Harare to every village.
I know God knows and loves you. He knows what you are becoming. May we look to Jesus, walk with Jesus, and have joy in Jesus.
In the sacred name of Jesus Christ, Amen. A Special Message from Elder Dube: Finding Joy in Jesus Christ](https://i.ytimg.com/vi/Xh6IpEiuiLQ/mqdefault.jpg)







![My Brothers Keeper | Spoken Word #5027, January 18, 2026
Sixteen hundred years ago, Saint Augustine pondered a timeless question: How do we decide whom we are to aid? He wrote, “Since you cannot do good to all, you are to pay special [attention] to those who, by the accidents of time, or place, or circumstance, are brought into closer connection with you.”
His counsel remains just as relevant today. Each of us has opportunity—even responsibility—to pay special attention to those who are brought into connection with us.
Connection is a word we hear often today. Yet even as technology links the world more closely than ever, nothing can replace the value of one human being noticing and doing good for another.
In many ways, a human being is like a flower. When a flower receives the right amount of light, air, and nutrients, it opens and blossoms, revealing its beauty. But without those favorable elements, it closes its petals to protect itself, hiding its natural beauty. Likewise, we each need the light, air, and nutrients of human love, friendship, acceptance, and belonging—nutrients that allow us to open, to flourish, and to fully blossom.
One way we receive these nutrients, these warm feelings in our hearts, is by offering them to others. The New Testament reads: “Hereby perceive we the love of God, because he laid down his life for us: and we ought to lay down our lives for [the[our] brethren. But whoso hath this world’s good, and seeth his brother have need, and shutteth up his bowels of compassion from him, how dwelleth the love of God in him? My little children, let us not love in word, neither in tongue; but in deed and in truth.”
May we each, as a beloved hymn pleads, “be [our] brother’s keeper.” May we show “gentle heart[s]” to those whose “sorrow[s]” our “eye[s] can’t see”—to the “wounded,” to the “weary.”
May we do our part to help the light of Jesus Christ shine brightly for others, healing and helping the human flowers in the fields of life surrounding us to blossom. As we do so, we will find the light of His love growing within us. For Jesus Christ is a light that is endless, a light that can never be darkened. My Brothers Keeper | Spoken Word #5027, January 18, 2026](https://i.ytimg.com/vi/_Cs2vTGr0Ic/mqdefault.jpg)