Gallon of Ice Cream to 150,000+ Human Powered Miles - Nature of Well-Being Ep. 12 | Bill Nedderman @WildernessMindset
Gallon of Ice Cream to 150,000+ Human Powered Miles - Nature of Well-Being Ep. 12 | Bill Nedderman  @WildernessMindset
Uploaded February 2024 | Updated September 2026, 2 weeks ago
Bill “One Gallon” Nedderman is just an ordinary person who loves exploring the outdoors. Over the years, he's paddled more than 44,200 miles, hiked more than 55,000 miles, and biked over a whopping 64,000 miles!

In this episode of The Nature of Well-Being, we sit down in the dusty heart of West Texas with "One Gallon" — a humble legend whose life story will blow your mind. From eating a gallon of ice cream on the Appalachian Trail to biking across continents and paddling epic rivers like the Yukon, Dan shares four decades of adventures, spiritual growth, heartbreak, and self-reinvention. His journey isn’t just about miles—it’s about resilience, transformation, and choosing the wilderness as a way of life. Whether you're into hiking, biking, paddling, or simply looking for inspiration to live more fully, this one’s for you.

Explicit Language

More episodes from the Nature of Well-Being Podcast,
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Alex’s Camera Setup
Sony a7iii - amzn.to/4k0Lg0l
Sony 24-240mm lens - amzn.to/4jAw8XE
Rode videomicro - amzn.to/4jy7VBp
K&F circular polarizer 72mm - amzn.to/3GvCMQa
Gobe Variable ND - amzn.to/3Gt3Rnn
Ruggard 12 Card case - amzn.to/3GvOpXw
Gopro Max - amzn.to/44LUskA
Tripod - SCHONFELD SCH-KF6615T legs - binocularsnscopes.com/Schonfeld-Lightweight-Compact-Carbon-Fiber-Tripod-p/sch-kf6615t.htm
Tripod Head - Ulanzi U-80L - amzn.to/3SaDAfY
DJI Mavic Air - amzn.to/4iPp8VO
Camera carrying pouch - Overboard SLR bag 7 liters - amzn.to/4cUBGtj
Wired lav mic - Sardonic SR-XLM1 lavalier mic
Rain Cover - Op/Tech USA - amzn.to/3RIDqwa
Battery bank - 20,000 mah Anker powercore - amzn.to/4cUDaDV
Lav mics SENNHEISER ew 112P G4 - amzn.to/4iGwH0G
Wireless lav mics Sennheiser Pro Audio EW 112P G4 - amzn.to/44ib1o9

Amy’s Camera Setup
Nikon Z6 - amzn.to/3EK7d4G
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K&F Concept Variable ND filter 67mm - amzn.to/3S1CUK1
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Gopro Black 7 - amzn.to/42Qv62v
Gopro SD card - Micro SD ScanDisk Extreme 64GB
Tripod - Vanguard VEO 2 Go 204CB - amzn.to/4cUTzZf
Memory Cards - Sony XQD 64GB and 120GB - amzn.to/42YFe9B
Battery bank - RavPower 15,000 mAH
Rain cover - JJC RI-5 - amzn.to/3YS1j8q
Camera Dry Bag - Sea To Summit Ultra-sil Dry Bag 4L - amzn.to/42X75a5

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#AdventurePodcast #ThruHiking #Bikepacking #Canoeing #AppalachianTrail #NatureOfWellBeing #WildernessLife #OutdoorAdventure #SlowLiving #AmericanOdyssey
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Gallon of Ice Cream to 150,000+ Human Powered Miles - Nature of Well-Being Ep. 12 | Bill Nedderman

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