Uploaded January 2018 | Updated September 2026, 3 weeks ago

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A complete full upper body workout + a post-workout high protein meal!
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL ⭐️
OPEN FOR MORE ▼

OTHER VIDEOS:
➤ PREVIOUS VIDEO (3 EASY SMOOTHIE RECIPES): goo.gl/bWJuKo
➤ WHAT I EAT IN A DAYS: goo.gl/FmHEpH
➤ RECIPES: goo.gl/mjiFqJ
➤ WORKOUTS: goo.gl/ThkhS4
➤ VLOGS: goo.gl/bWJuKo

📷 GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL

✘ S T E E M I T: goo.gl/eWQrPd
✘ D - T U B E: goo.gl/6NSQiv
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com

ⓥ Why Vegan?

• COWSPIRACY: youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!

• WHAT THE HEALTH:
youtube.com/watch?v=Jf44vLndiRM

• THE BEST SPEECH YOU'LL EVER HEAR: youtube.com/watch?v=U5hGQDLprA8

• 101 REASONS TO GO VEGAN: youtube.com/watch?v=W4HJcq8qHAY

• EARTHLINGS: youtube.com/watch?v=z2ctwOTHQYo
earthlings.com

• FORKS OVER KNIVES: youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com

🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound