Uploaded April 2020 | Updated September 2026, 1 week ago

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Join Coach Owen (@owenbjackson) for a full body mobility session that you can follow along to help you improve mobility and feel awesome this Friday!

Including Upper, Lower and Full body mobility ideal before or after a session to build strength and awareness through range.

50% off memberships in April Including our BEST EVER handstand programme - classroom.schoolofcalisthenics.com/pages/handstand-up

Follow Coach Owen instagram.com/owenbjackson
Coach Owen Youtube - youtube.com/OwenJackson

Join us on instagram for #HandstandUptoCorona prizes all week for sharing your handstand journey during lockdown - instagram.com/schoolofcalisthenics

Get Whats App notifications sent straight to your phone - Message 'I WNAT TO JOIN' on Whats App to +447883161433

Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck?

We have all this and more for members of the Virtual Classroom...

FREE 7 Day trial of the Virtual Classroom membership - classroom.schoolofcalisthenics.com/pages/free-trial

Want to learn online with us and become part of the School of Calisthenics supportive community?

Join the Virtual Classroom and get access to every workout, training programme and course we have available - classroom.schoolofcalisthenics.com

Just starting Calisthenics as a beginner? Get started with our FREE Beginners Calisthenics Programme here - classroom.schoolofcalisthenics.com/course?courseid=free-beginners-calisthenics-programme

Want ONLINE COACHING? See details here - schoolofcalisthenics.com/online-calisthenics-coaching

Need any resistance bands, rings, massage balls or any other Calisthenics equipment - schoolofcalisthenics.com/calisthenics-equipment

For all clothing, accessories and more see our full shop - schoolofcalisthenics.com/shop

Visit School of Calisthenics website - schoolofcalisthenics.com and join our email newsletter to get all the latest school news!

Book on to School of Calisthenics Workshop - schoolofcalisthenics.com/workshops

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Listen to the Podcast
WEBSITE - schoolofcalisthenics.com/category/podcasts
ITUNES – bit.ly/SoCpodcast
SOUNDCLOUD – soundcloud.com/user-798595802