Uploaded October 2025 | Updated September 2026, 1 hour ago
Can Journaling really be that helpful of a practice? YES! BUT there are some keys you need to know to get the most out of journaling! After 15+ years of journaling I want to share my top tips for battling depression, getting clarity, and turning your anxieties into prayer as a mom!
Sending love your way mama!
Lana
P.S. Would love to have you here I hope you will subscribe and hit the bell, All the videos I make here are to help you on the motherhood journey!
urlgeni.us/youtube/channel/SubscribeGTM
*ITEMS SHARED*
📚 Women's Reading List (64 titles that will help you LEVEL Up as a Mom)
girlteachme.kartra.com/page/WomensReadingList
📝 Pretty Journal I Will Probably Buy Next: urlgeni.us/amzn/prettyjournal
Do What You Can to Change Your Birth Experience:
🫶FREE BIRTH CLASS🫶
girlteachme.kartra.com/page/FreeBirthClassSignUp
🧺 Want to Learn How to Transform Your Home Environment:
Take Back Your Home Mini-Course:
girlteachme.kartra.com/page/takebackyourhomecourse
📣 ✨FREE PREGNANCY SURVIVAL GUIDE✨
girlteachme.kartra.com/page/PregSurvivalGuide
Where you can reach me:
Website: girlteachme.com
Course: laborwithoutfear.com/details
Inquiries: lana@girlteachme.com
Music: Epidemic Sound
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
Can Journaling really be that helpful of a practice? YES! BUT there are some keys you need to know to get the most out of journaling! After 15+ years of journaling I want to share my top tips for battling depression, getting clarity, and turning your anxieties into prayer as a mom!
Sending love your way mama!
Lana
P.S. Would love to have you here I hope you will subscribe and hit the bell, All the videos I make here are to help you on the motherhood journey!
urlgeni.us/youtube/channel/SubscribeGTM
*ITEMS SHARED*
📚 Women's Reading List (64 titles that will help you LEVEL Up as a Mom)
girlteachme.kartra.com/page/WomensReadingList
📝 Pretty Journal I Will Probably Buy Next: urlgeni.us/amzn/prettyjournal
Do What You Can to Change Your Birth Experience:
🫶FREE BIRTH CLASS🫶
girlteachme.kartra.com/page/FreeBirthClassSignUp
🧺 Want to Learn How to Transform Your Home Environment:
Take Back Your Home Mini-Course:
girlteachme.kartra.com/page/takebackyourhomecourse
📣 ✨FREE PREGNANCY SURVIVAL GUIDE✨
girlteachme.kartra.com/page/PregSurvivalGuide
Where you can reach me:
Website: girlteachme.com
Course: laborwithoutfear.com/details
Inquiries: lana@girlteachme.com
Music: Epidemic Sound
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
