Uploaded July 2025 | Updated September 2026, 1 day ago

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In this highlight from my podcast with @self_love_and_care_lab, I share the unexpected journey that took me from choreographing stages and directing shows to creating a whole new world with IMD Breathwork.
We talk creative roots, burnout, healing, and how I turned my own emotional release into a global movement.

🎧 Full episode available now.
🔗 imdbreathwork.com

BRENDON HANSFORD
Creative Director, Film Director, Dance Choreographer & Founder and Creator of IMD Breathwork.

brendonhansford.com
imdbreathwork.com
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BUILDING A DANCER - A VLOG DOCUMENTARY (WATCH NOW)
▶ youtube.com/watch?v=Fd3qiG59X18&t=5s
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