Uploaded July 2024 | Updated September 2026, 2 weeks ago
This was recorded March 4th 2024.
Frank Yang is a known figure in the western meditation world. Since the early days of Youtube he has made videos on fitness, body building, performance art and later meditation.
3:59 When Frank met Fred and Luke in 2014
4:59 Why Frank is the person Fred has the most in common with
9:04 How Fred got on the path to awakening
10:26 Why social freedom and public exposure is a good way to dissolve psychological conditioning
12:02 Nervousness and performance anxiety greatly reduced
15:24 How Fred’s prankster identity crisis lead to his pursuit of enlightenment
19:25 «Proving to the world that I was the craziest and weirdest person»
20:11 Creativity and sex drive: From “creative fuckboy” to “The universe fucking itself”
22:40 Personal creativity disappeared… yet more creative than ever
26:18 Personal ambition drops away
28:24 If you stop doing something after realisation, it was likely not your authentic nature to do it
29:28 What its like to experience from the non-dual perspective
31:10 The WOW OMG-reaction is the ego’s conditioning responding to the insight
32:41 Ambition and approval-seeking after non-dual realization
38:18 Frank’s shadow healing after realization
39:49 Energy shifts, dark nights, cessations (extinction) after realization
42:00 Frank’s healing journey after realization
44:22 There is neither self or no self
49:23 Throw away ALL views about enlightenment, stages, nirvana, impermanence, etc.
54:37 Trying to visually describe the natural state
57:07 How does the natural state compare with Frank´s 5-MEO DMT experience in 2018?
1:01:16 Why can there be so much fear during the psychedelic experience, also for very experienced meditators?
1:07:22 Pickup, seduction and sexual desires after Frank`s big shift
1:10:41 Eye gazing as an effective tantric practice to dissolve conditioning
1:14:07 Tantra is integrating emptiness into form
1:13:59 Tantra and sex: «If you can have sex in the non-dual state, you’re pretty f-ing realized»
1:21:40 How does SEX feel after realization?
1:23:19 How does PSYCHEDELICS feel after realization?
1:25:50 Fear and terror before enlightenment
1:29:35 How Frank has inspired Fred… other things, cessations, Daniel Ingram, MCTB, Kelly Bagget, vertical leap training
This was recorded March 4th 2024.
Frank Yang is a known figure in the western meditation world. Since the early days of Youtube he has made videos on fitness, body building, performance art and later meditation.
3:59 When Frank met Fred and Luke in 2014
4:59 Why Frank is the person Fred has the most in common with
9:04 How Fred got on the path to awakening
10:26 Why social freedom and public exposure is a good way to dissolve psychological conditioning
12:02 Nervousness and performance anxiety greatly reduced
15:24 How Fred’s prankster identity crisis lead to his pursuit of enlightenment
19:25 «Proving to the world that I was the craziest and weirdest person»
20:11 Creativity and sex drive: From “creative fuckboy” to “The universe fucking itself”
22:40 Personal creativity disappeared… yet more creative than ever
26:18 Personal ambition drops away
28:24 If you stop doing something after realisation, it was likely not your authentic nature to do it
29:28 What its like to experience from the non-dual perspective
31:10 The WOW OMG-reaction is the ego’s conditioning responding to the insight
32:41 Ambition and approval-seeking after non-dual realization
38:18 Frank’s shadow healing after realization
39:49 Energy shifts, dark nights, cessations (extinction) after realization
42:00 Frank’s healing journey after realization
44:22 There is neither self or no self
49:23 Throw away ALL views about enlightenment, stages, nirvana, impermanence, etc.
54:37 Trying to visually describe the natural state
57:07 How does the natural state compare with Frank´s 5-MEO DMT experience in 2018?
1:01:16 Why can there be so much fear during the psychedelic experience, also for very experienced meditators?
1:07:22 Pickup, seduction and sexual desires after Frank`s big shift
1:10:41 Eye gazing as an effective tantric practice to dissolve conditioning
1:14:07 Tantra is integrating emptiness into form
1:13:59 Tantra and sex: «If you can have sex in the non-dual state, you’re pretty f-ing realized»
1:21:40 How does SEX feel after realization?
1:23:19 How does PSYCHEDELICS feel after realization?
1:25:50 Fear and terror before enlightenment
1:29:35 How Frank has inspired Fred… other things, cessations, Daniel Ingram, MCTB, Kelly Bagget, vertical leap training
