Uploaded October 2025 | Updated September 2026, 1 week ago
Success doesn’t come from motivation, it comes from your daily habits.
In this energizing episode of The Brian Tracy Experience, co-hosts Michael, David, and Catherine Tracy join Brian Tracy to explore the science (and strategy) behind transforming your routine.
You’ll learn how to break bad habits, build rituals that stick, and develop the daily self-discipline that top performers rely on. From morning routines and productivity hacks to the importance of starting strong, this episode is packed with real-life examples, time-tested advice, and a few laughs from the Tracy family along the way.
What You’ll Learn:
- The difference between habits and rituals—and why both matter
- Brian’s strategy for planning your day the night before
- How to break bad habits using the power of substitution
- Why “well begun is half done” (and how to win your morning)
- How to say “no” without guilt and protect your focus
- The real timeline for building new habits (hint: it’s not 21 days)
- How to pair physical cues with action to build consistency
- The role of accountability and peer influence in your success
- Why self-awareness is your greatest tool for transformation
🔔 Subscribe for new episodes, fresh inspiration, and behind-the-scenes insights every week.
Spotify: spoti.fi/4jKsOsc
Amazon Music: amzn.to/4jPfpPM
iHeartRadio: https://ihr.fm/3HC7iIS
___________________
Learn more:
Subscribe to my channel for free offers, tips and more!
YouTube: ow.ly/ScHSb
Facebook: facebook.com/BrianTracyPage
Twitter: twitter.com/BrianTracy
Google+: +BrianTracyOfficialPage
Pinterest: pinterest.com/BrianTracy
Instagram: @TheBrianTracy
Blog: bit.ly/1rc4hlg
Success doesn’t come from motivation, it comes from your daily habits.
In this energizing episode of The Brian Tracy Experience, co-hosts Michael, David, and Catherine Tracy join Brian Tracy to explore the science (and strategy) behind transforming your routine.
You’ll learn how to break bad habits, build rituals that stick, and develop the daily self-discipline that top performers rely on. From morning routines and productivity hacks to the importance of starting strong, this episode is packed with real-life examples, time-tested advice, and a few laughs from the Tracy family along the way.
What You’ll Learn:
- The difference between habits and rituals—and why both matter
- Brian’s strategy for planning your day the night before
- How to break bad habits using the power of substitution
- Why “well begun is half done” (and how to win your morning)
- How to say “no” without guilt and protect your focus
- The real timeline for building new habits (hint: it’s not 21 days)
- How to pair physical cues with action to build consistency
- The role of accountability and peer influence in your success
- Why self-awareness is your greatest tool for transformation
🔔 Subscribe for new episodes, fresh inspiration, and behind-the-scenes insights every week.
Spotify: spoti.fi/4jKsOsc
Amazon Music: amzn.to/4jPfpPM
iHeartRadio: https://ihr.fm/3HC7iIS
___________________
Learn more:
Subscribe to my channel for free offers, tips and more!
YouTube: ow.ly/ScHSb
Facebook: facebook.com/BrianTracyPage
Twitter: twitter.com/BrianTracy
Google+: +BrianTracyOfficialPage
Pinterest: pinterest.com/BrianTracy
Instagram: @TheBrianTracy
Blog: bit.ly/1rc4hlg
