From 160kg, Fat, Sick and Depressed To 90kg and Healthy @howtocarnivore
From 160kg, Fat, Sick and Depressed To 90kg and Healthy  @howtocarnivore
Uploaded June 2023 | Updated September 2026, 1 hour ago
This is the story of Andrew Potter's journey from 160kg, fat, sick and depressed to 90kg, happy healthy and confident.

You can follow Andrew on Instagram here: instagram.com/andrews_rebuild

Want to go strict carnivore (meat, salt and water only) for one month? It sounds challenging and maybe you’ve tried and failed before but with a proven system for success including group accountability, you can do it! You’re invited to join Dr. Chaffee’s Carnivore Challenge, find out more here: howtocarnivore.com
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How To Carnivore |

From 160kg, Fat, Sick and Depressed To 90kg and Healthy

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