Uploaded February 2015 | Updated September 2026, 2 weeks ago
FRIKAR Yoga by FRIKAR combines traditional gokar exercises from the Jotunheimen mountains of Norway and traditional yoga from Indian Himalaya. Through asanas (physical exercises), pranayama (breathing exercises) and meditation Gokarma Yoga prepares you for freeing your self from your own and others expectations, from illness and injuries. For more information please contact ceo@frikar.com. frikar.com
FRIKAR Yoga is a registred trademark by FRIKAR. Hallgrim Hansegård is a RYT 200 registred yoga teacher certified by Swami Shiva Shankar & Yoga Alliance UK. Music by Ravi Shankar.
FRIKAR Yoga by FRIKAR combines traditional gokar exercises from the Jotunheimen mountains of Norway and traditional yoga from Indian Himalaya. Through asanas (physical exercises), pranayama (breathing exercises) and meditation Gokarma Yoga prepares you for freeing your self from your own and others expectations, from illness and injuries. For more information please contact ceo@frikar.com. frikar.com
FRIKAR Yoga is a registred trademark by FRIKAR. Hallgrim Hansegård is a RYT 200 registred yoga teacher certified by Swami Shiva Shankar & Yoga Alliance UK. Music by Ravi Shankar.
