NutritionFacts.org | Friday Favorite: Is It Safe to Eat Raw Mushrooms? @NutritionFactsOrg | Uploaded September 2024 | Updated October 2024, 1 day ago.
Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms.
But, wait. Are Microwaves Safe? (nutritionfacts.org/video/Are-Microwaves-Safe). Check out that video and The Effects of Radiation Leaking from Microwave Ovens (nutritionfacts.org/video/The-Effects-of-Radiation-Leaking-from-Microwave-Ovens) to find out.
For more cooking tips, see:
• Best Cooking Method (nutritionfacts.org/video/best-cooking-method/)
• The Best Way to Cook Sweet Potatoes (nutritionfacts.org/video/the-best-way-to-cook-sweet-potatoes/)
• Second Strategy to Cooking Broccoli (nutritionfacts.org/video/second-strategy-to-cooking-broccoli/)
• How to Cook Rice to Lower Arsenic Levels (nutritionfacts.org/video/how-to-cook-rice-to-lower-arsenic-levels/)
• Best Way to Cook Vegetables (nutritionfacts.org/video/best-way-to-cook-vegetables)
• How to Cook Greens (nutritionfacts.org/video/how-to-cook-greens)
• Does Pressure Cooking Preserve Nutrients? (nutritionfacts.org/video/does-pressure-cooking-preserve-nutrients)
• Are Aluminum Pots, Bottles, and Foil Safe? (nutritionfacts.org/video/are-aluminum-pots-bottles-and-foil-safe)
• Stainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe? (nutritionfacts.org/video/stainless-steel-or-cast-iron-which-cookware-is-best-is-teflon-safe)
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/friday-favorites-is-it-safe-to-eat-raw-mushrooms and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/friday-favorites-is-it-safe-to-eat-raw-mushrooms. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info
NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
• Shop: drgreger.org
• Facebook: facebook.com/NutritionFacts.org
• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org
Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms.
But, wait. Are Microwaves Safe? (nutritionfacts.org/video/Are-Microwaves-Safe). Check out that video and The Effects of Radiation Leaking from Microwave Ovens (nutritionfacts.org/video/The-Effects-of-Radiation-Leaking-from-Microwave-Ovens) to find out.
For more cooking tips, see:
• Best Cooking Method (nutritionfacts.org/video/best-cooking-method/)
• The Best Way to Cook Sweet Potatoes (nutritionfacts.org/video/the-best-way-to-cook-sweet-potatoes/)
• Second Strategy to Cooking Broccoli (nutritionfacts.org/video/second-strategy-to-cooking-broccoli/)
• How to Cook Rice to Lower Arsenic Levels (nutritionfacts.org/video/how-to-cook-rice-to-lower-arsenic-levels/)
• Best Way to Cook Vegetables (nutritionfacts.org/video/best-way-to-cook-vegetables)
• How to Cook Greens (nutritionfacts.org/video/how-to-cook-greens)
• Does Pressure Cooking Preserve Nutrients? (nutritionfacts.org/video/does-pressure-cooking-preserve-nutrients)
• Are Aluminum Pots, Bottles, and Foil Safe? (nutritionfacts.org/video/are-aluminum-pots-bottles-and-foil-safe)
• Stainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe? (nutritionfacts.org/video/stainless-steel-or-cast-iron-which-cookware-is-best-is-teflon-safe)
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/friday-favorites-is-it-safe-to-eat-raw-mushrooms and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/friday-favorites-is-it-safe-to-eat-raw-mushrooms. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info
NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
• Shop: drgreger.org
• Facebook: facebook.com/NutritionFacts.org
• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org
