Uploaded April 2025 | Updated September 2026, 2 weeks ago

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Refined sugar is a health food now.

Sugar and Diabetes
instagram.com/p/DIFEox1z2vb/?hl=en
pmc.ncbi.nlm.nih.gov/articles/PMC9630103
pmc.ncbi.nlm.nih.gov/articles/PMC5436961
pmc.ncbi.nlm.nih.gov/articles/PMC6607211
https://healthcare.utah.edu/healthfeed/2023/11/sweet-nothings-truth-about-sugar-and-diabetes
pmc.ncbi.nlm.nih.gov/articles/PMC10384374
pubmed.ncbi.nlm.nih.gov/23460912
pubmed.ncbi.nlm.nih.gov/3710013
pubmed.ncbi.nlm.nih.gov/9094871
pmc.ncbi.nlm.nih.gov/articles/PMC10537883

Sugar and Triglycerides
jamanetwork.com/journals/jama/fullarticle/185711

Dietary fat and diabetes
instagram.com/p/DIFyfedPS0s/?hl=en
bmj.com/content/2/3836/57
sciencedirect.com/science/article/pii/S2161831323000674
sciencedirect.com/science/article/pii/S0002916523660629
pmc.ncbi.nlm.nih.gov/articles/PMC7710077

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0:00 Intro
1:42 Sugar doesn't cause diabetes?
9:23 What about triglycerides?
11:08 Why do this?
13:15 Fat causes diabetes?
17:12 Why I worry about Freelee
18:26 Outro