Uploaded August 2026 | Updated September 2026, 2 weeks ago
Have you ever missed something you desperately wanted—and then made yourself suffer even more by replaying it over and over? In this episode, we explore freedom— not just the kind marked by fireworks, flags, or outer circumstances, but as a sacred inner practice. Through a tender July 4th beach story, you’ll discover how shifting from “freezeframe” to reframe can release regret, restore presence, and reconnect you with the truth that you are always at choice. This is freedom from the inside out.
HOST: Kathryn Richer RScP M.A.
richerwithin.com
instagram.com/richerwithin
youtube.com/channel/UChwrciIkmV2NI_HfgkjTX_w
🚀 Streaming video and Podcasts:
Catch our live shows streaming video and find edited episodes archived on our website. Can't be there in real-time? Subscribe at ttrnetwork.com and take the transformative journey with you wherever you go.
#transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts
Have you ever missed something you desperately wanted—and then made yourself suffer even more by replaying it over and over? In this episode, we explore freedom— not just the kind marked by fireworks, flags, or outer circumstances, but as a sacred inner practice. Through a tender July 4th beach story, you’ll discover how shifting from “freezeframe” to reframe can release regret, restore presence, and reconnect you with the truth that you are always at choice. This is freedom from the inside out.
HOST: Kathryn Richer RScP M.A.
richerwithin.com
instagram.com/richerwithin
youtube.com/channel/UChwrciIkmV2NI_HfgkjTX_w
🚀 Streaming video and Podcasts:
Catch our live shows streaming video and find edited episodes archived on our website. Can't be there in real-time? Subscribe at ttrnetwork.com and take the transformative journey with you wherever you go.
#transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts
