Uploaded April 2021 | Updated September 2026, 3 weeks ago
Hi everyone! Tomorrow morning we try out earlybird FRIKAR yoga at 8 am. Prepare your broomstick and enjoy a fresh start on your Friggs day!
The class is free on facebook.com/frikar and YouTube.com/frikar. We go through a Norse Sun salutation, "Sól kve∂ja" and ancient Scandinavian mobility training.
Do you like to train in the morning? Feel free to leave a comment on when you prefer us to give the live classes!
#frikar #yoga #vikings #workout #norsemythology #calisthenics #Fitness #dance
Instructor: Hallgrim Hansegård
Co-hosted by Frikar Treningssenter, FRIKAR kulturskule and Fjelldansen
Hi everyone! Tomorrow morning we try out earlybird FRIKAR yoga at 8 am. Prepare your broomstick and enjoy a fresh start on your Friggs day!
The class is free on facebook.com/frikar and YouTube.com/frikar. We go through a Norse Sun salutation, "Sól kve∂ja" and ancient Scandinavian mobility training.
Do you like to train in the morning? Feel free to leave a comment on when you prefer us to give the live classes!
#frikar #yoga #vikings #workout #norsemythology #calisthenics #Fitness #dance
Instructor: Hallgrim Hansegård
Co-hosted by Frikar Treningssenter, FRIKAR kulturskule and Fjelldansen
