Uploaded January 2022 | Updated September 2026, 2 weeks ago

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Tyen convinces her reluctant sister Jade to do some couple workouts with her. Watch how they did and why designer bags played a part!

0:00 Introduction
2:07 Bear Crawl
4:33 Synchronised Reverse Crunch
6:28 Human Leg Press
9:08 Partner Pistol Squats
10:40 Partner Russian Twist
12:57 Lunge & Kick
13:58 Final Thoughts
15:12 Ending

Download the No Sweat app! nosweatfitnessapp.com
Tyen's NO SWEAT Merch Store https://shopee.sg/nosweatfitness or etsy.com/sg-en/shop/NoSweatFitness (For International Orders)
Tyen's Instagram instagram.com/tyenstagram

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