Uploaded April 2024 | Updated September 2026, 2 weeks ago

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𝗢𝘂𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 🔥 calimove.com 🔥

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Music: ➢ epidemicsound.com

Studies:
1. suppversity.blogspot.com/2011/07/suppversity-emg-series-rectus-abdominis.html
2. researchgate.net/figure/Muscular-activity-levels-during-the-static-push-up-exercise-in-the-sling-open-bar-and_fig4_261217952
3. juniperpublishers.com/jpfmts/pdf/JPFMTS.MS.ID.555669.pdf