Nathan Mulder | Food Lover Did A 117 Days Juice Fast | Here's What Happened @NathanMulder | Uploaded August 2021 | Updated October 2024, 5 hours ago.
In this interview: Sophie, a true food lover, shares her experiences about her 117 day juice fast, revealing her amazing results, lessons and recollections after 4 months of not eating. How does she think about juice fasting? What were some of her memorable moments? How was it to physically go through a juice fast? What happened to her mentally? What about her surroundings, family and friends? How is she doing now 6 months after her juice fast?

Find out in this video!

Connect with Sophie on Instagram:
instagram.com/sophiealexandrapool

Food Freedom Masterclass - nathanmulder.com

FREE Juice Fasting Blueprint
nathanmulder.com/juicefastblueprint

Complete Guide To Juice Fasting E-book 50% off:
nathanmulder.com/offers/RbkG4Fa9?coupon_code=AJUICYGIFT

Complete Guide To Juice Fasting video series:
youtube.com/watch?v=m6_vKzJ4sBY&t=

Connect with me on Instagram:
instagram.com/nathanvonmulder

Solid Food Vacation Facebook Group:
facebook.com/groups/746181068903207

My 2019 Juice Fast Playlist:
youtube.com/playlist?list=PL0c77bK8g9zLWV1cnGnz9NPTqkyNmW1Ap

The 11 Biggest Benefits After 160+ Days Of Juice Fasting:
youtube.com/watch?v=GgBxmm-kfFA&t=

Juice Fasting = Results:
youtube.com/watch?v=uAlwyEu51WI

Sophie's Father's Juice Fast:
youtube.com/watch?v=wXmJXRwvGhY&t=

Day 61 - Day in the Life Of Juice Fasting - August 27th 2019:
youtube.com/watch?v=YPvz2F0rqBQ

How Much to Drink On a Juice Fast:
youtube.com/watch?v=tKw5VZIC0gc&t=

Timestamps:
00:00 Introduction
00:40 Why she did it
01:57 How she prepared
03:58 Her overall experience
06:50 Physical transformation
14:44 Mental transformation
19:05 Looking back after 6 months
29:45 Describing the process before, during and after the juice fast
33:39 Did she achieve her goals?
35:25 Sophie's advice, why or why not to do one
37:10 Ending, links, resources & comments