Uploaded July 2022 | Updated September 2026, 9 hours ago

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Trying something different for my channel today! Here's a food diary of what realistically eat in a day. I like to cook meal prep friendly recipes that help me save time and also feed 3 people (Me, my fiance, and brother). I'll list the ingredients and recipes down below:

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1. Asian porridge style steel cut oats
◆ steel cut oats
◆ soy sauce
◆ sesame oil
◆ furikake
◆ green onion
◆ salt (add when boiling oats)

2. Pasta salad
◆ whole wheat pasta from Trader Joe's
◆ cherry tomatoes cut in half
◆ red onions thinly sliced
◆ cucumber thinly sliced
◆ celery
◆ parsley
◆ salt
◆ olive oil
◆ 1 lemon
◆ pepper
◆ top with red crushed peppers
◆ balsamic vinegar from Trader Joe's
◆ mixed greens as base

3. Mango slushie
◆ Mangos
◆ Ice
◆ water
◆ drizzle of honey

4. Chicken curry
◆ Vermont curry
◆ recipe I used: justonecookbook.com/simple-chicken-curry


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