Uploaded June 2020 | Updated September 2026, 3 weeks ago
Most of us are facing bloating and indigestion these days, and mostly it is because we eat too many different foods together in a single meal that hamper each others digestion. This also leads to fermentation in the body and poor assimilation of nutrients. Watch this video to learn about that foods can be eaten with each other and which ones should not be eaten together.
0:00 Why Food Combining
0:41 #1 Liquid and Solid
1:26 #2 Fruits
2:40 #3 Protein and Starch
3:32 #4 Vegetables
3:49 #5 Raw with Cooked
Products I recommended in US: amazon.com/shop/hygieneandyou
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
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DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#foodcombining #rawvegan #howtoeatfruits #ayurveda
How to eat fruits?
Most of us are facing bloating and indigestion these days, and mostly it is because we eat too many different foods together in a single meal that hamper each others digestion. This also leads to fermentation in the body and poor assimilation of nutrients. Watch this video to learn about that foods can be eaten with each other and which ones should not be eaten together.
0:00 Why Food Combining
0:41 #1 Liquid and Solid
1:26 #2 Fruits
2:40 #3 Protein and Starch
3:32 #4 Vegetables
3:49 #5 Raw with Cooked
Products I recommended in US: amazon.com/shop/hygieneandyou
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
.
.
.
DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#foodcombining #rawvegan #howtoeatfruits #ayurveda
How to eat fruits?
