Uploaded August 2025 | Updated September 2026, 2 days ago

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Your attitudes toward aging can shape your health, wellbeing, and even longevity. Learn how healthy aging starts with the way you think.

In this engaging Advancing Healthy Aging Webinar from Colorado State University Extension, Dr. Allison Brothers shares research-based strategies to challenge ageism, embrace positive aging, and build healthier communities.

📌 Main Topics Covered:
- How age stereotypes form and impact health
- The link between self-perceptions of aging and longevity
- Practical steps to notice and question ageist messages in media, healthcare, and daily life
- Recognizing the gains of aging (wisdom, resilience, identity, relationships)
- The power of intergenerational connections to combat stereotypes

ℹ️ About the Presenter: Dr. Allison Brothers is an Associate Professor, Lifespan Developmental Scientist, and faculty advisor for the CSU Gerontology Club, with a research focus on promoting healthy aging across the lifespan.

➕ Other Videos in the Series:
Bridging the Digital Divide: How Expanding Digital Access for Older Adults Can Improve Health | youtu.be/ZUcgpgkuQSE

Advanced Care Planning Made Simple: How to Prepare & Communicate Your Healthcare Wishes | youtu.be/GZNFBf-WcC4

Inclusive Programming for Older Adults: Best Practices, Partnerships, and Real-World Success Stories | youtu.be/TmsA7pje3AU

Strengthening Intergenerational Relationships and Improving Healthy Aging | youtu.be/jUwuA7Ja11A