Derek Sarno | Flavor Mastering Tofu 101 @DerekSarnoChef | Uploaded July 2024 | Updated October 2024, 3 hours ago.
Now serving these amazing and SImple Whole BlockBuster Tofu Classics.
Looking for a tasty, plant-based, and vegan solution for lunch and mealtimes when in a rush, that doesn't break the bank and fills you up with the good stuff?
Here is what I eat during the week that is easy, high in protein, healthy, versatile, and always delicious. It gives me creative freedom and fills my belly. This is a fantastic, everyday, EASY, delicious tofu recipe to make and have on hand. Oh yea and this is a whole food plant based no oil one for the win and is organic and gluten-free too. BOOM.
dereksarno.com
link to DIY nutritional BEAST seasoning blends youtu.be/MAF0WXkZnVU?si=CF04XYDwfyodIGgl
Credit for upcoming short film announcement and some of the photography shown:
channel: youtube.com/@UCvH4DYRnJibHELnh_wCpiIw
Website: oh-brother.co.uk
Want to support? Support by trying more mushrooms from local mushroom growers and retailers, all kinds, especially the more exotic ones like Brown Oyster, King Oyster, Lion's Mane, and Maitake. Most importantly have fun and here is a playlist of amazing mushroom Recipes: youtube.com/playlist?list=PLs4BDq9QT73o27w2fwrk_qGYu-sOv7G5_
Grow kits are also a fun and great way to learn and grow your own. Check online for a local delivery grower.
Mushroom companies I have worked with in the upcoming video releasing soon:
Smithy Mushrooms: smithymushrooms.com
The Little Mushroom Company: thelittlemushroomcompany.co.uk/recipes.php
TOFU BLOCK DELI RECIPE
Whole block tofu, extra firm or firmer.
Vegan yogurt, oil, or mayo to coat a thin layer.
Seasoning blend of choice that will stick to the yogurt.
Roast for 30 minutes at 200°C/400°F. Check, adjust, and bake another 20-30 minutes at 185°C/350°F until done.
Let cool and slice as thick or thin as needed. Great and easy for quick sandwiches, wraps, tacos, salads, or a quick snacky meal. Sky’s the limit.
Thanks for being a beacon of kindness in the world and for eating more plant based.
Now serving these amazing and SImple Whole BlockBuster Tofu Classics.
Looking for a tasty, plant-based, and vegan solution for lunch and mealtimes when in a rush, that doesn't break the bank and fills you up with the good stuff?
Here is what I eat during the week that is easy, high in protein, healthy, versatile, and always delicious. It gives me creative freedom and fills my belly. This is a fantastic, everyday, EASY, delicious tofu recipe to make and have on hand. Oh yea and this is a whole food plant based no oil one for the win and is organic and gluten-free too. BOOM.
dereksarno.com
link to DIY nutritional BEAST seasoning blends youtu.be/MAF0WXkZnVU?si=CF04XYDwfyodIGgl
Credit for upcoming short film announcement and some of the photography shown:
channel: youtube.com/@UCvH4DYRnJibHELnh_wCpiIw
Website: oh-brother.co.uk
Want to support? Support by trying more mushrooms from local mushroom growers and retailers, all kinds, especially the more exotic ones like Brown Oyster, King Oyster, Lion's Mane, and Maitake. Most importantly have fun and here is a playlist of amazing mushroom Recipes: youtube.com/playlist?list=PLs4BDq9QT73o27w2fwrk_qGYu-sOv7G5_
Grow kits are also a fun and great way to learn and grow your own. Check online for a local delivery grower.
Mushroom companies I have worked with in the upcoming video releasing soon:
Smithy Mushrooms: smithymushrooms.com
The Little Mushroom Company: thelittlemushroomcompany.co.uk/recipes.php
TOFU BLOCK DELI RECIPE
Whole block tofu, extra firm or firmer.
Vegan yogurt, oil, or mayo to coat a thin layer.
Seasoning blend of choice that will stick to the yogurt.
Roast for 30 minutes at 200°C/400°F. Check, adjust, and bake another 20-30 minutes at 185°C/350°F until done.
Let cool and slice as thick or thin as needed. Great and easy for quick sandwiches, wraps, tacos, salads, or a quick snacky meal. Sky’s the limit.
Thanks for being a beacon of kindness in the world and for eating more plant based.
