Uploaded August 2025 | Updated September 2026, 2 hours ago

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Rory’s holding down the fort, but fear not, Flav’s here to make sure he’s not talking to himself! This week, they’re tackling summer holiday burnout and why parenting finally gets fun when the kids are older. Plus, they react to Nick Cannon’s wild baby names, the art of picking your battles, and a bizarre new parenting trend.

🔸 Listen on Apple Podcasts & Spotify: podfollow.com/1791078129
🔹 Follow on Instagram & TikTok @InternetDadsPod
🔸 Rory: instagram.com/chelsearory/?hl=en
🔹 Spencer: instagram.com/spenfc/?hl=en

To send in your "Dad Diaries" - email us on: internetdads@fellasstudios.com or DM us on Instagram!

00:00 Welcome back Flav!
09:50 Rory's screen time
14:00 AI Drawings!
15:00 Clementines on the pod
19:18 Flav tells Rory to stop moaning he's tired
24:35 Who is Nick Cannon?!
30:53 Rory learns about FAFO
44:48 Flav's Dad Hack