PS Fit | Fix Your Turkish Get-Up Form @PS_Fit | Uploaded 10 months ago | Updated 2 days ago
The Turkish get-up is an incredibly beneficial and debatably underutilized exercise — likely due to its complexity. Have no fear, we're here to show you 4 of the most common mistakes and how to correct them so you can start working this total-body movement into your workouts. Want to start practicing solo in your living room before taking it to the gym? Grab this 8 lb. POPSUGAR kettlebell here: popsugar.com/fitness/popsugar-walmart-fitness-collection-49275947
The Turkish get-up is an incredibly beneficial and debatably underutilized exercise — likely due to its complexity. Have no fear, we're here to show you 4 of the most common mistakes and how to correct them so you can start working this total-body movement into your workouts. Want to start practicing solo in your living room before taking it to the gym? Grab this 8 lb. POPSUGAR kettlebell here: popsugar.com/fitness/popsugar-walmart-fitness-collection-49275947
