Uploaded May 2017 | Updated September 2026, 5 days ago

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If you have ever strained or sprained something this video will help you . This technique will help with healing and reduction of pain . Possibility increase mobility.


Gua cha and Graston TOOLS:


Ceramic Spoon:
amzn.to/2pKrH1j

Professional Graston tools (Western style):
amzn.to/2pKB7tT

Gua sha / "ox horn" tools:
bit.ly/2tLc3Xc

Jade GUA SHA tool:
amzn.to/2rdNmzC

Moisturiser / Lubircant:
amzn.to/2pKvvjd




Camera Equipement Used:

Sony A7Rii
amzn.to/2gOP3OM

Slider
amzn.to/2gYid1N

Tripod:
amzn.to/2gOPM2s


Instagram account: instagram.com//activchiropractic

Facebook: facebook.com/activchiro







TAGS:
Fix Thumb and Wrist Pain With This Hack | GUA SHA
Fix Thumb and Wrist Pain With This Hack | GUA SHA
Fix Thumb and Wrist Pain With This Hack | GUA SHA
Fix Thumb and Wrist Pain With This Hack | GUA SHA


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gua sha , weightlifting , pain , tendonitis , tendosis , olympic lifting , olympic , lifting , graston , thumb , pain , wrist pain , wrist , bursitis , sprained , strained , strain , activ chiropractic , chiro , chiropractic , mobility wod , wod , athlean x , doctor jo , guerilla zen , fix hack . fix , hack
gua sha , weightlifting , pain , tendonitis , tendosis , olympic lifting , olympic , lifting , graston , thumb , pain , wrist pain , wrist , bursitis , sprained , strained , strain , activ chiropractic , chiro , chiropractic , mobility wod , wod , athlean x , doctor jo , guerilla zen , fix hack . fix , hack