Uploaded July 2025 | Updated September 2026, 2 weeks ago

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5 steps to the perfect bike to prevent a sore back, hands, knees and to unlock extra power and overall comfort.

Phil Burt has worked with Team Sky, Team GB and on multiple Olympics, and he shares his top 5 steps to achieving the perfect bike fit that you can do at home.

For extra tips: amazon.co.uk/Bike-Fit-2nd-Performance-Avoidance/dp/1472990188/ref=tmm_pap_swatch_0

Or for a remote bike fit with Phil here: myvelofit.com/?aid=katiek
You can use 10% discount with code: BURT10

// Cycling eBook: ilikemountains.cc/s-h-o-p
// Instagram: instagram.com/katiekookaburra1
// Strava: strava.com/athletes/3352833
// My Zwift Club: tinyurl.com/4wusdwxp
// Patreon: patreon.com/katiekookaburra

Super happy to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)

shimano.com/en
garmin.com
zwift.com/uk
exposurelights.com
Shokz: £10 off using KATIEK shokz.cc/3Sq4IXJ