Squat University | Fix Knee Pain Fast (3 Proven Steps) @SquatUniversity | Uploaded September 2024 | Updated October 2024, 6 hours ago.
Do you have knee pain? Do movements like the squat or even walking down stairs bring out symptoms? If so, you’ve come to the right place. Today I want to share the exact method I use to help the best athletes in the world fix their knee pain. I use a simple science-based protocol that’s worked for thousands of people. There’s 3 simple yet extremely effective steps to this process – and doing each correctly is crucial – so pay attention.

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