Uploaded November 2020 | Updated September 2026, 2 weeks ago

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Hey Youtube Fam! In this video I share how I lost weight and broke through a weight loss plateau! I started a 4 week challenge on the BBR app by Rachel Dillion. I've been consistent with my nutrition and working out and I'm loving the results. I also show you transformation photos and what I eat in a day. I hope you enjoy this video!

My Amazon Favorites:
amazon.com/shop/makeupshayla

Bodies By Rachel (BBR app):
bit.ly/372tIx2

#weightloss #bodiesbyrachel #weightlossjourney

ARE YOU SUBSCRIBED? Be apart of the #Shaysquad
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💜SOCIAL💜
INSTAGRAM: bit.ly/1QhcaOF
TIK TOK: bit.ly/2x8Qi8A
TWITTER: bit.ly/1QHaRWx

Pre Workout:
PE Science Pre Workout: amzn.to/2Hy2fud
PE Science High Volume: amzn.to/2Hx39XU\
L Carnitine: amzn.to/33fmOmT

Crop Top:
bit.ly/2V2eVMU