Uploaded February 2026 | Updated September 2026, 5 days ago
We are in the midst of a historic period in the sport of competitive fitness, over the past month and half competitions throughout the world have made their online qualifiers for their future competitions. Whether it be a CrossFit Games semifinal, a World Fitness Project tour stop or even a top tier unaffiliated competition, athletes have been busy in the gym as they try to navigate the 2026 season. The Fitness Under Fire crew welcomes South African athlete Nat Brennan to the panel to discuss and go over the pros and cons of each.
Brian Friend hosts the discussions while panelists Clay Hamilton and Scotty Freymond join Nat to debate the topic.
This episode is brought to you by Muscle Rehab and Reyllen Fitness
Muscle Rehab | https://musclerehab.biz
Recovery matters. Muscle Rehab makes magnesium sprays and bath products designed for athletes who push hard.
Scan the QR code to head straight to their Amazon store and check them out.
Reyllen Fitness | reyllen.com
A brand built around one idea: pursuing excellence - in life and in training.
Their gymnastic grips and performance gear are designed for athletes who show up every day and demand more from their equipment.
No shortcuts, no gimmicks, just gear made to handle real training sessions.
Head to reyllenusa.com for US and reyllen.com for UK / EU and use code FITNESSUNDERFIRE for 20% off your first order!
We are in the midst of a historic period in the sport of competitive fitness, over the past month and half competitions throughout the world have made their online qualifiers for their future competitions. Whether it be a CrossFit Games semifinal, a World Fitness Project tour stop or even a top tier unaffiliated competition, athletes have been busy in the gym as they try to navigate the 2026 season. The Fitness Under Fire crew welcomes South African athlete Nat Brennan to the panel to discuss and go over the pros and cons of each.
Brian Friend hosts the discussions while panelists Clay Hamilton and Scotty Freymond join Nat to debate the topic.
This episode is brought to you by Muscle Rehab and Reyllen Fitness
Muscle Rehab | https://musclerehab.biz
Recovery matters. Muscle Rehab makes magnesium sprays and bath products designed for athletes who push hard.
Scan the QR code to head straight to their Amazon store and check them out.
Reyllen Fitness | reyllen.com
A brand built around one idea: pursuing excellence - in life and in training.
Their gymnastic grips and performance gear are designed for athletes who show up every day and demand more from their equipment.
No shortcuts, no gimmicks, just gear made to handle real training sessions.
Head to reyllenusa.com for US and reyllen.com for UK / EU and use code FITNESSUNDERFIRE for 20% off your first order!










