Uploaded June 2017 | Updated September 2026, 1 day ago

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Fitness Planner and weight loss journal set up and how I track my Weekly and Monthly fitness and weight goals in my journal pages. Perfect for dieting and exercise tracking in my Travelers Notebook.

Blog Post: kerrymaymakes.com/blog/fitness-journal-and-weight-loss-motivational-planner

Fitness Planner Pinterest Board: http://pin.it/SKAl1yZ

Free downloads used in my journal from:

Measurement Insert: studyreadwrite.com/downloads/fitness-food-journal-download
Weight Sidebar Tracker - cutedaisy.com/free-printable-health-tracker-side-bar-stickers
Yoga Tracker - lisacurrie.com/did-you-yoga-today
Motivational Boxes - Lilybeaches.com (link no longer available)
​My Chart Success - saved from Pinterest (site unkown)

DISCLAIMER: This description contains affiliate links, which means I may receive a small commission if you purchase through my link.
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Resources from:

​🔴 Stickers - Hazy Days UK - Kit from Hazy Days UK on Etsy - Use code KERRY15 for 15% off over £10 - goo.gl/1DmtqU

​🔴 Little Rainbow Moon etsy.com/uk/shop/LittleRainbowMoon

#fitnessjournal #fitnessjournals #weightlossjournal

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