Uploaded January 2018 | Updated September 2026, 7 hours ago

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It has been a loooong time since I posted a workout! YouTube actually muted the audio, so I'd have to do a voice over if you wanted me to explain more about the exercises I'm doing!
Last one was 8 years ago! youtu.be/CG-8A0Xu_eo

Me: jaysgolf.com/index.php & hpgolfer.com
Photography: jaydowneyphotography.com
Twitter: @JaysGolf: twitter.com/#!/JaysGolf
Facebook: facebook.com/JaysGolfOfficial
IG: instagram.com/jaysgolf