Uploaded July 2022 | Updated September 2026, 15 hours ago
First ever sub hour speedrun in Metroid Dread! It's here, it finally happened, let's gooooooo! For the moment this is the fastest Metroid Dread game clear!
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Metroid Dread Speedrun
[Any% Unrestricted - Legacy - v1.0.2]
[Normal / No Turbo / Digital]
Plasma Skip Route
Played on 22/07/2022
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Despite having a less than desirable early game, I was able to pull through and play much better in the second half of the run, just enough that we clutched the 59:56!
I'm very happy for hitting the sub-hour milestone! It's a big moment for me and I believe for the community as well. This is the first game I ever took to speedrunning and it's been an incredibly fun experience to compete with myself and others, learning and discovering wacky tech and just really having such a good time.
For now I still plan on running other categories but my grind is going to slow down a bit.
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Notable feats:
* First every sub-hour Metroid Dread speedrun!
* Solid 2nd half (Most of the difficult tricks were done first try)
* Putting to use tech and movement optimizations I came up with in a few places ;)
Timesaves for next time:
* Early game was BAD
* Accidentally triggered hidden item tutorial at cross bomb skip
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FAQ
What does "Legacy" mean?
- Unrestricted Legacy categories are played in early versions of the game (1.0.0 - 1.0.2). These versions have access to the Invincibility Glitch which has been patched since version 1.0.3 and cannot be performed on the later patches. This glitch allows us to skip Varia Suit in this route which is not possible otherwise which ends up saving roughly 3 minutes over Unrestricted Current patch.
Where can I learn to speedrun Metroid Dread?
- Check out the Dread speedrun discord: discord.gg/BdmYr5TRGT
Do you use button remaps?
- I've remapped Left and Right D-Pad to Y to facilitate mashing, and the Right-Stick to the Left-Stick which makes early cloak pseudo more consistent for me.
Feel free to ask other questions in the comments. ;)
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Split Timestamps
0:00:00 Corpious Checkpoint
0:01:41 Charge Beam
0:04:16 Phantom Cloak
0:06:10 Spider Magnet
0:09:02 Enter Cataris
0:10:17 Lava Drained
0:14:53 Enter Dairon
0:16:31 Wide Beam
0:18:14 Morph Ball
0:21:08 Morph Bomb
0:24:33 Flash Shift
0:27:32 Speed Booster
0:30:46 Grapple Beam
0:32:48 Screw Attack
0:35:54 Diffusion Beam
0:39:30 Gravity Suit
0:42:25 Enter Hanubia
0:45:13 Storm Missile
0:47:53 Space Jump
0:48:49 Wave Beam
0:51:16 Power Bomb
0:53:38 Enter Itorash
0:55:20 Raven Beak
0:58:41 Escape
1:00:01 Credits Roll
1:06:16 Ending Screen
First ever sub hour speedrun in Metroid Dread! It's here, it finally happened, let's gooooooo! For the moment this is the fastest Metroid Dread game clear!
----
Metroid Dread Speedrun
[Any% Unrestricted - Legacy - v1.0.2]
[Normal / No Turbo / Digital]
Plasma Skip Route
Played on 22/07/2022
----
Despite having a less than desirable early game, I was able to pull through and play much better in the second half of the run, just enough that we clutched the 59:56!
I'm very happy for hitting the sub-hour milestone! It's a big moment for me and I believe for the community as well. This is the first game I ever took to speedrunning and it's been an incredibly fun experience to compete with myself and others, learning and discovering wacky tech and just really having such a good time.
For now I still plan on running other categories but my grind is going to slow down a bit.
-----
Notable feats:
* First every sub-hour Metroid Dread speedrun!
* Solid 2nd half (Most of the difficult tricks were done first try)
* Putting to use tech and movement optimizations I came up with in a few places ;)
Timesaves for next time:
* Early game was BAD
* Accidentally triggered hidden item tutorial at cross bomb skip
-----
FAQ
What does "Legacy" mean?
- Unrestricted Legacy categories are played in early versions of the game (1.0.0 - 1.0.2). These versions have access to the Invincibility Glitch which has been patched since version 1.0.3 and cannot be performed on the later patches. This glitch allows us to skip Varia Suit in this route which is not possible otherwise which ends up saving roughly 3 minutes over Unrestricted Current patch.
Where can I learn to speedrun Metroid Dread?
- Check out the Dread speedrun discord: discord.gg/BdmYr5TRGT
Do you use button remaps?
- I've remapped Left and Right D-Pad to Y to facilitate mashing, and the Right-Stick to the Left-Stick which makes early cloak pseudo more consistent for me.
Feel free to ask other questions in the comments. ;)
-----
Split Timestamps
0:00:00 Corpious Checkpoint
0:01:41 Charge Beam
0:04:16 Phantom Cloak
0:06:10 Spider Magnet
0:09:02 Enter Cataris
0:10:17 Lava Drained
0:14:53 Enter Dairon
0:16:31 Wide Beam
0:18:14 Morph Ball
0:21:08 Morph Bomb
0:24:33 Flash Shift
0:27:32 Speed Booster
0:30:46 Grapple Beam
0:32:48 Screw Attack
0:35:54 Diffusion Beam
0:39:30 Gravity Suit
0:42:25 Enter Hanubia
0:45:13 Storm Missile
0:47:53 Space Jump
0:48:49 Wave Beam
0:51:16 Power Bomb
0:53:38 Enter Itorash
0:55:20 Raven Beak
0:58:41 Escape
1:00:01 Credits Roll
1:06:16 Ending Screen

![[Former World Record] 1:03:01 - All Bosses Unrestricted - Metroid Dread
World record, and I almost had a sub 1:03 with this run!
[Current Patch - Rookie Mode - No Turbo - Single File]
This run was played live on my Youtube channel and also my Twitch channel (twitch.tv/arkkandy).
Now that Ive pushed the sob down I can see 1:02 happening very soon. If I could just remove any one mistake from the run, that would just do it.
A 1:01 is also on the far horizon but its too early to say if thats actually feasible. Perhaps well see this category reaching sub-hour levels over the next year!
Cheers! [Former World Record] 1:03:01 - All Bosses Unrestricted - Metroid Dread](https://i.ytimg.com/vi/i_4R7_gY-Zg/mqdefault.jpg)


![[Former World Record] Any% Unrestricted - 44:13 - Single File - Metroid Dread
[Rookie/No Turbo/Digital] Any% Unrestricted - Single File - Metroid Dread - Former World Record by Arkandy
Like and susbcribe!
In single file were not allowed to use another file to setup bomuhey early on, so the early game is very similar to NMG categories. (For now)
This run is one of the better world records Ive scored. Very good run, played almost every split close to gold, and stayed very close to my sum of best throughout. Quite happy with this. :)
Timestamps
0:00 Phantom Cloak
1:54 Charge Beam
3:57 Spider Magnet
7:29 Enter Cataris
8:43 Lava Drained
13:02 Enter Dairon
14:36 Wide Beam
16:17 Morph Ball
19:09 Varia Suit
21:37 Morph Bomb
26:08 Flash Shift
29:12 Speedbooster
32:19 Grapple Beam
34:06 Screw Attack
35:15 Orange Teleportal
37:20 Enter Hanubia
38:50 Power Bombs
41:29 RBX
42:46 Escape
44:18 End [Former World Record] Any% Unrestricted - 44:13 - Single File - Metroid Dread](https://i.ytimg.com/vi/kMhtdXpi9W8/mqdefault.jpg)





![Metroid Dread Speedrun - Any% NMG 1:09:34 (Former World Record)
Played this one during the 2022 NMG Tournament qualifiers and it ended up being a world record!
Watch runs live at: https://www.twitch.tv/arkkandy
Metroid Dread Speedrun
[Any% NMG - played in v2.1.0]
[Normal / No Turbo / Digital]
Screw Attack Short Boost (SASB) Route
Solid run overall. More consistent play than usual for me. I was quite happy with this run, especially in a race setting, but theres still a lot of time to save!
Notable feats:
* 1st try short boost
* Yellow emmi bad spawn, two strats used to avoid emmi
Timesaves for next time:
* Early game (Up until speedbooster) can still be a lot faster
* Corpious and Kraid fights
* Small time losses in Varia Suit, Speedbooster, Enter Ghavoran, Ice Missile, Wave Beam, Enter Itorash
Full qualifier race at Speedgaming: https://www.twitch.tv/videos/1650122303
Split Timestamps
0:00 Countdown
0:17 Phantom Cloak
2:17 Charge Beam
4:21 Spider Magnet
7:58 Enter Cataris
9:13 Lava Drained
13:36 Enter Dairon
15:12 Wide Beam
16:52 Morph Ball
19:45 Varia Suit
22:13 Diffusion Beam
25:04 Morph Bomb
27:30 Flash Shift
30:28 Speedbooster
33:34 Grapple Beam
35:34 Screw Attack
37:14 Leave Ferenia
40:40 Enter Ghavoran
43:28 Super Missile
44:51 Plasma Beam
46:47 Ice Missile
50:18 Gravity Suit
52:39 Cross Bomb
54:51 Storm Missile
58:17 Space Jump
59:28 Wave Beam
1:01:43 Power Bomb
1:03:59 Enter Itorash
1:05:45 Raven Beak
1:08:33 Escape
1:09:51 Credit Roll
1:12:07 IGT Metroid Dread Speedrun - Any% NMG 1:09:34 (Former World Record)](https://i.ytimg.com/vi/lUbH4RpTjAw/mqdefault.jpg)