Uploaded August 2026 | Updated September 2026, 2 weeks ago
In 2014, an injured Navy pilot turned her personal recovery into a nonprofit focused on making physical healing and mental well-being accessible to everyone. More than a decade later, Yoga 4 Change operates in 120-plus locations around the state, reaching a range of military veterans, at-risk youth, incarcerated individuals and people recovering from substance abuse. We speak to the group’s head yogi about the power of mindfulness and Yoga 4 Change’s data-driven approach to providing trauma-informed care to communities often overlooked.
Guest: Kim Simon, executive director, Yoga 4 Change
In 2014, an injured Navy pilot turned her personal recovery into a nonprofit focused on making physical healing and mental well-being accessible to everyone. More than a decade later, Yoga 4 Change operates in 120-plus locations around the state, reaching a range of military veterans, at-risk youth, incarcerated individuals and people recovering from substance abuse. We speak to the group’s head yogi about the power of mindfulness and Yoga 4 Change’s data-driven approach to providing trauma-informed care to communities often overlooked.
Guest: Kim Simon, executive director, Yoga 4 Change
