FirestormFreerunning | Firestorm At Home - Parkour W/ Coach FreeLove #2 @FirestormFreerunning | Uploaded March 2020 | Updated October 2024, 2 hours ago.
Welcome to Firestorm At Home!
In this video we talk about: Floor technique
Items needed in Class/Workout: Flat open wall, Yoga mat or padding
Class/Workout is focused on: Forward roll, Shoulder roll, spider-walk to handstand, and handstand to roll out,
Announcements: LIvestreaming Classes for Parkour, Tricking, and AcroFlex. Donations to help us as a small business can be to either keep you membership active at our facilities or to donate via paypal to FirestormFreerunning@gmail.com